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You are here: Crunchy Creamy Sweet / Dinner / Grilled Chicken Thighs

Grilled Chicken Thighs

Published: Jul 12, 2021 · Modified: Oct 22, 2022 by Anna 12 Comments · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

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The boneless Grilled Chicken Thighs are juicy, tasty, and very easy to make. Marinated in olive oil, lemon juice, and spices and cooked on the hot grill, they are a perfect quick dinner idea for lazy summer days or busy weeknights!

Grilled chicken thighs on white plate.
Jump to:
  • Why This Recipe Works
  • Ingredients:
  • How to grill chicken thighs?
  • Storing and reheating:
  • What to serve with grilled chicken thighs?
  • Recipe FAQs:
  • More chicken recipes:
  • Grilled Chicken Thighs

Why This Recipe Works

After the big success with shrimp and sausage skewers, chicken thighs are next on the grill! I used the most affordable chicken piece, the boneless skinless thigh. It has more flavor than chicken breast and stays juicy after cooking. I marinated it in oil, lemon juice, and seasoning and cooked it on a hot grill. Quick, easy, and delicious!

You can double, triple, or quadruple this recipe to feed a crowd or to have for lunch throughout the week. This chicken is delicious with a simple salad, in a sandwich, or a wrap.

Ingredients:

Ingredients for grilled chicken thighs on a marble board.
  • chicken: boneless skinless chicken thighs
  • marinade: olive oil, lemon juice and seasoning (Italian, paprika, onion powder, minced garlic).

How to grill chicken thighs?

Seasoning and chicken thighs on a board.
  • Start by trimming excess fat off chicken thighs.
  • Mix oil, lemon juice, and seasoning.
  • Brush on each chicken piece, both sides. Let the chicken sit in the marinade for 20 minutes (or 30 minutes, if you just pulled it out of the fridge).
  • Preheat the grill until hot.
  • Cook chicken for 5 to 6 minutes, per side. Check the chicken with a meat thermometer. The internal temperature should be at least 165 degrees Fahrenheit.
  • Remove from grill and let stand for a few minutes before serving.

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Storing and reheating:

Any leftovers of grilled chicken thighs should be stored in a container with a lid, in the fridge for up to 4 days.

To reheat, place the chicken in a dish and heat it up in the oven set to 350 degrees F or in a microwave.

What to serve with grilled chicken thighs?

I usually make this dish in the summer and serve it with:

  • potato salad,
  • fresh corn salad,
  • coleslaw, or
  • grilled veggies.

If you want to be a little fancier, go for:

  • Honey Balsamic Roasted Brussels Sprouts,
  • Tomato Feta Salad,
  • Creamy Cucumber Salad or
  • Mediterranean Couscous Salad.

Recipe FAQs:

How to know if the chicken thighs are cooked?

I always check the meat with a meat thermometer. The internal temperature should be at least 165 degrees Fahrenheit, in the thickest part of the chicken. If you are looking for a good meat thermometer, I recommend the Thermapen from Thermoworks. It's absolutely fantastic!

What if I don't have a grill?

No problem! Use a grill pan or a griddle. I have one from Lodge and it fits over two gas burners. It's easy to clean and works great! Preheat it over medium-high heat and cook the chicken as directed in the recipe.

How long do I grill bone-in chicken thighs?

Bone-in chicken thighs will require longer cooking time. Depending on their size, it can be up to 15 minutes. Always check the internal temperature of each piece before taking off the grill.

Chicken thighs on a plate.

More chicken recipes:

  • Chicken thighs on a plate.
    Skillet Chicken Thighs
  • Breaded chicken on a plate with spinach.
    Breaded Chicken Cutlets
  • Chicken in paprikash sauce.
    Chicken Paprikash
  • Chicken in mushroom garlic sauce in pan.
    Creamy Mushroom Garlic Chicken

If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment!

Chicken thighs on a plate.

Grilled Chicken Thighs

Author: Anna
The boneless Grilled Chicken Thighs are juicy, tasty, and very easy to make! Marinated in olive oil, lemon juice, and spices and cooked on the hot grill. Quick dinner idea for lazy summer days or busy weeknights!
5 from 8 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Dish
Cuisine American
Servings 4 servings
Calories 202 kcal
Prevent your screen from going dark

Ingredients
 
 

  • 4 boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon minced garlic
  • ½ teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

  • Trim excess fat off chicken thighs.
    4 boneless skinless chicken thighs
  • In a medium bowl, mix oil, lemon juice, and seasoning. Add chicken to bowl and toss to coat. Cover the bowl with saran wrap.
    2 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon minced garlic, ½ teaspoon onion powder, 1 teaspoon Italian seasoning, ¼ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon black pepper
  • Let the chicken sit in the marinade for 20 minutes (or 30 minutes, if you just pulled it out of the fridge).
  • Meanwhile, preheat the grill until hot.
  • Using kitchen tongs, place chicken thighs on the grill. Cook for 5 to 6 minutes, per side. Check the chicken with a meat thermometer. The internal temperature should be at least 165° Fahrenheit.
  • Remove from grill and let stand for a few minutes before serving, so the juices can redistribute in the meat. If you cut it right away, they will escape.

Notes

  • No grill? Use a grill pan or griddle. Heat it up over medium-high heat and cook chicken as directed above.
  • Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.

Nutrition

Calories: 202kcal | Carbohydrates: 1g | Protein: 22g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 392mg | Potassium: 301mg | Fiber: 1g | Sugar: 1g | Vitamin A: 98IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg
Tried this recipe?Leave a comment with rating below!

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Reader Interactions

Comments

    5 from 8 votes (1 rating without comment)

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    Recipe Rating




  1. Gloria Wilcox says

    September 10, 2024 at 5:21 pm

    5 stars
    I made this exactly acording to directions. It turned out fantastic, and I’m on my second time making it! Thank you so much for sharing this recipe!!

    Reply
  2. Olivia says

    May 25, 2023 at 10:06 pm

    5 stars
    This is the perfect recipe for summer! Thanks for sharing, it was a huge hit with everyone in my house!

    Reply
  3. Andie says

    May 24, 2023 at 6:08 pm

    5 stars
    This is my new go-to BBQ recipe! So delicious and easy to make.

    Reply
  4. Kristen says

    May 24, 2023 at 5:50 pm

    5 stars
    These were so delicious and were so tender that it made them perfect.

    Reply
  5. Cynthia says

    July 16, 2021 at 3:04 pm

    5 stars
    Anna I have tried several of your recipes and the were all fantastic!
    So glad I came upon your website. Looking forward to trying more of your recipes.

    Thank You
    Cindy

    Reply
    • Anna says

      July 18, 2021 at 10:48 pm

      Hi Cynthia! I am so happy to know you are enjoying my recipes! Thank you so much!

      Reply
  6. Betsy says

    July 13, 2021 at 11:00 pm

    5 stars
    The marinade on this chicken is so lip smackin' good! Yum! Great chicken for my next get together! I could even make this ahead and bring it along to a potluck! I'll have the most popular dish! Lol.... super delish. 🙂

    Reply
    • Anna says

      July 18, 2021 at 10:52 pm

      Haha! I love that! They are always a hit over here! Thank you, Betsy!

      Reply
  7. Beth says

    July 13, 2021 at 10:38 pm

    Yummy! This grilled chicken looks fabulous and full of so much flavor! Can't wait to make this for dinner soon!

    Reply
    • Anna says

      July 18, 2021 at 10:52 pm

      I hope you love it!

      Reply
  8. Lily says

    July 13, 2021 at 9:28 pm

    5 stars
    This grilled chicken was perfect for summer, I served it on a salad, it is the perfect meal prep recipe!

    Reply
    • Anna says

      July 18, 2021 at 10:53 pm

      I love that! Thank you, Lily!

      Reply

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