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    You are here: Crunchy Creamy Sweet / Dinner / Grilled Chicken Thighs

    Grilled Chicken Thighs

    Published: Jul 12, 2021 · Modified: Oct 22, 2022 by Anna 8 Comments · This post may contain affiliate links.

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    The boneless Grilled Chicken Thighs are juicy, tasty, and very easy to make. Marinated in olive oil, lemon juice, and spices and cooked on the hot grill, they are a perfect quick dinner idea for lazy summer days or busy weeknights!

    Grilled chicken thighs on white plate.
    Jump to:
    • Why This Recipe Works
    • Ingredients:
    • How to grill chicken thighs?
    • Storing and reheating:
    • What to serve with grilled chicken thighs?
    • Recipe FAQs:
    • More chicken recipes:
    • Grilled Chicken Thighs

    Why This Recipe Works

    After the big success with shrimp and sausage skewers, chicken thighs are next on the grill! I used the most affordable chicken piece, the boneless skinless thigh. It has more flavor than chicken breast and stays juicy after cooking. I marinated it in oil, lemon juice, and seasoning and cooked it on a hot grill. Quick, easy, and delicious!

    You can double, triple, or quadruple this recipe to feed a crowd or to have for lunch throughout the week. This chicken is delicious with a simple salad, in a sandwich, or a wrap.

    Ingredients:

    Ingredients for grilled chicken thighs on a marble board.
    • chicken: boneless skinless chicken thighs
    • marinade: olive oil, lemon juice and seasoning (Italian, paprika, onion powder, minced garlic).

    How to grill chicken thighs?

    Seasoning and chicken thighs on a board.
    • Start by trimming excess fat off chicken thighs.
    • Mix oil, lemon juice, and seasoning.
    • Brush on each chicken piece, both sides. Let the chicken sit in the marinade for 20 minutes (or 30 minutes, if you just pulled it out of the fridge).
    • Preheat the grill until hot.
    • Cook chicken for 5 to 6 minutes, per side. Check the chicken with a meat thermometer. The internal temperature should be at least 165 degrees Fahrenheit.
    • Remove from grill and let stand for a few minutes before serving.

    Storing and reheating:

    Any leftovers of grilled chicken thighs should be stored in a container with a lid, in the fridge for up to 4 days.

    To reheat, place the chicken in a dish and heat it up in the oven set to 350 degrees F or in a microwave.

    What to serve with grilled chicken thighs?

    I usually make this dish in the summer and serve it with:

    • potato salad,
    • fresh corn salad,
    • coleslaw, or
    • grilled veggies.

    If you want to be a little fancier, go for:

    • Honey Balsamic Roasted Brussels Sprouts,
    • Tomato Feta Salad,
    • Creamy Cucumber Salad or
    • Mediterranean Couscous Salad.

    Recipe FAQs:

    How to know if the chicken thighs are cooked?

    I always check the meat with a meat thermometer. The internal temperature should be at least 165 degrees Fahrenheit, in the thickest part of the chicken. If you are looking for a good meat thermometer, I recommend the Thermapen from Thermoworks. It's absolutely fantastic!

    What if I don't have a grill?

    No problem! Use a grill pan or a griddle. I have one from Lodge and it fits over two gas burners. It's easy to clean and works great! Preheat it over medium-high heat and cook the chicken as directed in the recipe.

    How long do I grill bone-in chicken thighs?

    Bone-in chicken thighs will require longer cooking time. Depending on their size, it can be up to 15 minutes. Always check the internal temperature of each piece before taking off the grill.

    Chicken thighs on a plate.

    More chicken recipes:

    • Skillet Chicken Thighs
    • Breaded Chicken Cutlets
    • Chicken Paprikash
    • Creamy Mushroom Garlic Chicken

    If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment!

    Chicken thighs on a plate.

    Grilled Chicken Thighs

    Author: Anna
    The boneless Grilled Chicken Thighs are juicy, tasty, and very easy to make! Marinated in olive oil, lemon juice, and spices and cooked on the hot grill. Quick dinner idea for lazy summer days or busy weeknights!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Main Dish
    Cuisine American
    Servings 4 servings
    Calories 202 kcal

    Ingredients
     
     

    • 4 boneless skinless chicken thighs
    • 2 tablespoons olive oil
    • 2 tablespoons lemon juice
    • 1 teaspoon minced garlic
    • ½ teaspoon onion powder
    • 1 teaspoon Italian seasoning
    • ¼ teaspoon paprika
    • ½ teaspoon salt
    • ¼ teaspoon black pepper

    Instructions
     

    • Trim excess fat off chicken thighs.
    • In a medium bowl, mix oil, lemon juice, and seasoning. Add chicken to bowl and toss to coat. Cover the bowl with saran wrap.
    • Let the chicken sit in the marinade for 20 minutes (or 30 minutes, if you just pulled it out of the fridge).
    • Meanwhile, preheat the grill until hot.
    • Using kitchen tongs, place chicken thighs on the grill. Cook for 5 to 6 minutes, per side. Check the chicken with a meat thermometer. The internal temperature should be at least 165° Fahrenheit.
    • Remove from grill and let stand for a few minutes before serving, so the juices can redistribute in the meat. If you cut it right away, they will escape.

    Notes

    • No grill? Use a grill pan or griddle. Heat it up over medium-high heat and cook chicken as directed above.
    • Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.

    Nutrition

    Calories: 202kcal | Carbohydrates: 1g | Protein: 22g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 392mg | Potassium: 301mg | Fiber: 1g | Sugar: 1g | Vitamin A: 98IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg
    Tried this recipe?Leave a comment with rating below!

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    Reader Interactions

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      Recipe Rating




    1. Cynthia says

      July 16, 2021 at 3:04 pm

      5 stars
      Anna I have tried several of your recipes and the were all fantastic!
      So glad I came upon your website. Looking forward to trying more of your recipes.

      Thank You
      Cindy

      Reply
      • Anna says

        July 18, 2021 at 10:48 pm

        Hi Cynthia! I am so happy to know you are enjoying my recipes! Thank you so much!

        Reply
    2. Betsy says

      July 13, 2021 at 11:00 pm

      5 stars
      The marinade on this chicken is so lip smackin' good! Yum! Great chicken for my next get together! I could even make this ahead and bring it along to a potluck! I'll have the most popular dish! Lol.... super delish. 🙂

      Reply
      • Anna says

        July 18, 2021 at 10:52 pm

        Haha! I love that! They are always a hit over here! Thank you, Betsy!

        Reply
    3. Beth says

      July 13, 2021 at 10:38 pm

      Yummy! This grilled chicken looks fabulous and full of so much flavor! Can't wait to make this for dinner soon!

      Reply
      • Anna says

        July 18, 2021 at 10:52 pm

        I hope you love it!

        Reply
    4. Lily says

      July 13, 2021 at 9:28 pm

      5 stars
      This grilled chicken was perfect for summer, I served it on a salad, it is the perfect meal prep recipe!

      Reply
      • Anna says

        July 18, 2021 at 10:53 pm

        I love that! Thank you, Lily!

        Reply

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    Hi, I'm Anna! Thank you for stopping by! Here you will find easy and delicious recipes for busy people. My recipes are made with everyday ingredients and all of them are family approved!

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