Roasted Red Pepper Hummus

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Roasted Red Pepper Hummus is a quick and easy dip with roasted red peppers. Flavorful and so much better than store-bought!

I make roasted red peppers at home all the time and use it in pasta and now love to add it to my hummus.

Making a delicious hummus right in your kitchen is so easy! All you need is chickpeas, tahini, garlic, lemon juice and olive oil. It’s a perfect healthy dip and spread with a lot of flavors. I have been playing with different add-ons to make variations and this Roasted Red Pepper one is my current favorite.

Ingredients:

• chickpeas or garbanzo beans
• roasted red peppers
• tahini (optional)
• garlic
• lemon juice
• olive or grapeseed oil

How to make it?

• Add all ingredients to a blender.
• Blend until smooth. Add more oil if needed.
• Serve or place in a container with lid and store in the fridge.

Serving

I like to serve hummus with veggie sticks (celery, carrots, etc.), pretzels, tortilla chips, crackers or even as a sandwich spread.

Freezing and storing

Yes! You can place prepared hummus in a freezer-safe container and keep in the freezer for up to 3 months. Let it thaw in the fridge and enjoy!

This hummus should be stored in a fridge, in a covered container for up to 4 days.

More healthy recipes:

• Bacon Guacamole
• Easy Hummus without Tahini
• Guacamole Chicken Salad 
• Easy Tzatziki Sauce

If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀

5 from 8 votes

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Roasted Red Pepper Hummus

Prep Time

5 mins

Total Time

5 mins

 

Quick and easy hummus with roasted red peppers. Flavorful and so much better than store-bought! You only need a handful of ingredients to make it.

Course: Appetizer

Cuisine: American

Keyword: roasted red pepper hummus

Servings: 4 people

Calories: 169 kcal

Author: Anna

Ingredients

• 15.5 oz can chickpeas or garbanzo beans organic is best
• 1 roasted red pepper see note for homemade
• 1 garlic clove
• 2 tablespoon lemon juice
• 2 tablespoons olive or grapeseed oil
• 2 tablespoons tahini optional

US Customary - Metric

Instructions

1. Drain and rinse beans from can.
2. Place all ingredients in a blender or food processor and blend until smooth. Add more oil for smoother texture, if needed.
3. Serve with vegetable sticks or whole wheat crackers or use in vegetable wraps.

Recipe Notes

To make roasted red pepper at home, follow my recipe for Marinated Roasted Red Peppers. It's so easy!

I do not add salt or black pepper to hummus but feel free to adjust to taste. 

The calories amount is an estimate. 

Nutrition Facts

Roasted Red Pepper Hummus

Amount Per Serving

Calories 169 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 1g6%

Sodium 452mg20%

Potassium 181mg5%

Carbohydrates 16g5%

Fiber 5g21%

Protein 5g10%

Vitamin A 65IU1%

Vitamin C 7.4mg9%

Calcium 45mg5%

Iron 1.5mg8%

* Percent Daily Values are based on a 2000 calorie diet.

This recipe was originally published on January 13th, 2018 and updated on September 15th, 2019.