Strawberry Pineapple Smoothie Bowl

Strawberry Pineapple Smoothie Bowl - fresh and delicious breakfast idea! Freeze fruit ahead of time for a perfectly thick and refreshing smoothie bowl.

Move over cereal, I am jumping on the smoothie bowl train! This idea is perfect for warm and sunny Summer mornings, when you are craving a delicious breakfast but need it quick. Freeze your favorite fruit combinations in ziploc bags and blend with any kind of milk for a perfectly thick smoothie bowl. Top with slices of fresh fruit, chopped nuts, toasted coconut, chia seeds and enjoy!

My favorite combo of late: pineapple and strawberries! I also add a banana for the texture. Use any milk you like, regular whole milk, 2%, almond or soy. There is no ice needed if you freeze the fruit ahead of time.

Ingredients:

• banana
• strawberries
• pineapple rings
• milk (any kind)

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Can I make it ahead of time?

I love to make bags of fruit and freeze it so in the morning all I have to do, is blend it all with milk. No ice or chopping fruit needed.

Toppings:

My kiddos are truly enjoying a break from their standard cereal and loving this smoothie bowl idea. They all have their favorite toppings and have fun decorating their bowls. Our main ones include:

• chia seeds
• coconut
• granola
• chopped nuts

More smoothie recipes:

• Beet Smoothie
• Vitamin C Booster Smoothie
• My Favorite Green Smoothie

If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀

Strawberries and Pineapple Smoothie Bowl Recipe

Author: Anna

Strawberry Pineapple Smoothie Bowl Recipe - fresh and delicious breakfast idea! Freeze fruit ahead of time for a perfectly thick and refreshing smoothie bowl.

5 from 1 vote

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 1 person

Calories 270 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• ▢ 1 banana
• ▢ 6 strawberries
• ▢ 2 pineapple rings
• ▢ ½ cup milk any kind you like

toppings:

• ▢ chia seeds
• ▢ toasted coconut
• ▢ slices of fresh fruit
• ▢ chopped nuts
• ▢ dried cranberries

Instructions

 

• Place fruit (choppeinto a ziploc bag. Freeze.
• When ready, place frozen fruit in a blender. Add milk. Blend until smooth. Check the texture and add more milk if needed.
• Pour smoothie into a bowl and top with your favorite toppings.
• Serve immediately.

Nutrition

Calories: 270kcal | Carbohydrates: 56g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 55mg | Potassium: 835mg | Fiber: 5g | Sugar: 40g | Vitamin A: 330IU | Vitamin C: 63.4mg | Calcium: 168mg | Iron: 0.9mg

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