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You are here: Crunchy Creamy Sweet / Recipes / Salad

Mango Peach Quinoa Salad

Published: Jul 26, 2015 · Modified: Nov 9, 2019 by Anna 12 Comments · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

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Mango Peach Quinoa Salad - healthy fruit salad with quinoa and my favorite honey lime dressing! It's full of fresh flavors and absolutely delicious!

 

Mango Peach Quinoa Salad in a bowl.

I often share here on the blog how much my kids love to help in the kitchen. They gather ingredients, mix things in a bowl and set the table. They WANT to do it and I couldn't be happier. My oldest (she is almost 9!!) has quite the knowledge about healthy food and always grabs a bag of baby carrots in the store, because it's her favorite snack.

She also loves to make a fruit salad. It's her favorite dish to make for parties, picnics or simply because we have a ton of fresh fruit on the counter. That's my favorite perk of summer time! All you have to do is chop up the fruit and you have a fantastic side dish ready in minutes.

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Mango Peach Quinoa Salad @crunchycreamysw

Recently, I was able to score a ton of mangoes for 0.29/each at Aldi's. I love those deals! I chopped a few and placed them in a ziploc bag and froze them for my daily smoothies. The other ones I wanted to enjoy fresh. Fruit salad was my daughters idea and we had this fantastic Mango Peach Quinoa Salad ready in no time! The peaches were a given since I am obsessed with them and have a ton! My favorite honey lime dressing was the perfect addition and helped to bring all of the flavors together. We ended up having this salad with grilled chicken for dinner that day and the next day for lunch.

Enjoy!

Mango Peach Quinoa Salad in a bowl.

Mango Peach Quinoa Salad

Author: Anna
Mango Peach Quinoa Salad - healthy fruit salad with quinoa and my favorite honey lime dressing! It's full of fresh flavors and absolutely delicious!
5 from 6 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 7 minutes mins
Total Time 17 minutes mins
Course Salad
Cuisine American
Servings 5 people
Calories 326 kcal
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Ingredients
 
 

  • 1 cup uncooked quinoa rinsed
  • 2 cups water
  • 2 mangoes chopped
  • 4 peaches or nectarines chopped
  • 3 Tablespoons fresh lime juice
  • 3 Tablespoons honey
  • 3 Tablespoons olive oil

Instructions
 

  • Cook quinoa in water, following the manufacturers instructions on the package. When done, fluff with a fork and set aside to cool.
  • In a large mixing bowl, stir together mangoes and peaches. Add quinoa and stir together.
  • In a measuring cup, whisk together lime juice, honey and olive oil. (I used a mini food processor.) Pour over the salad and toss everything together. Serve immediately or cover and refrigerate until ready to serve.

Notes

© 2015, Crunchy Creamy Sweet. Copyright 2014-2015. All rights reserved. All images & content are copyright protected. Please do not use my images without prior permission. Please ask for my permission if you want to republish this recipe, or any images, and provide a link back to this post for the original recipe.

Nutrition

Calories: 326kcal | Carbohydrates: 54g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 540mg | Fiber: 5g | Sugar: 29g | Vitamin A: 1105IU | Vitamin C: 34.7mg | Calcium: 33mg | Iron: 2.1mg
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Comments

    5 from 6 votes

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    Recipe Rating




  1. Trish says

    July 28, 2015 at 5:22 pm

    5 stars
    Oh my goodness does this look DELISH! What a yummy salad!

    Reply
    • Anna@CrunchyCreamySweet says

      August 02, 2015 at 1:53 pm

      Thank you, Trish!

      Reply
  2. Ashley says

    July 28, 2015 at 12:23 pm

    5 stars
    This is such a fun summer salad! My girl is 3 and loves to help too -- I just hope it continues!

    Reply
    • Anna@CrunchyCreamySweet says

      August 02, 2015 at 1:53 pm

      It will, with a lot less mess! 🙂 Thanks, Ashley!

      Reply
  3. Christie says

    July 28, 2015 at 9:29 am

    5 stars
    That is a fabulous deal for mangos. We adore them. What a perfect way to use them.

    Reply
    • Anna@CrunchyCreamySweet says

      August 02, 2015 at 1:52 pm

      Thanks, Christie!

      Reply
  4. Susan says

    July 27, 2015 at 11:47 pm

    5 stars
    Love peaches and mangoes. What a great idea to combine them in a refreshing salad.

    Reply
    • Anna@CrunchyCreamySweet says

      August 02, 2015 at 1:51 pm

      Thanks, Susan!

      Reply
  5. Alisa Fleming says

    July 27, 2015 at 11:30 pm

    5 stars
    I love this sweet quinoa concept - it sounds like an amazing breakfast!

    Reply
    • Anna@CrunchyCreamySweet says

      August 02, 2015 at 1:51 pm

      I agree! Thanks, Alisa!

      Reply
  6. Medha says

    July 26, 2015 at 12:02 pm

    5 stars
    This is so refreshing! Love it 🙂

    Reply
    • Anna@CrunchyCreamySweet says

      August 02, 2015 at 1:42 pm

      Thanks, Medha!

      Reply
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