• Skip to main content
  • Skip to primary sidebar

Crunchy Creamy Sweet

Easy Recipes for Busy Parents

  • All Recipes
  • Air Fryer
  • Asian
  • Dinner
  • Instant Pot
  • Dessert
  • About Us
menu icon
go to homepage
  • All Recipes
  • Subscribe
  • About Me
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Subscribe
    • About Me
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    You are here: Crunchy Creamy Sweet / Air Fryer / Air Fryer Asparagus

    Air Fryer Asparagus

    Published: Jul 30, 2021 · Modified: Oct 22, 2022 by Anna 4 Comments · This post may contain affiliate links.

    Sharing is caring!

    66 shares
    • Share
    • Tweet
    Jump to Recipe Print Recipe

    Air Fryer Asparagus is a healthy side dish made with four ingredients and plenty of topping options! Done in just 10 minutes, it's faster than roasting in the oven, yet still delicious! 

    Cooked asparagus on white plate.
    Jump to:
    • Why This Recipe Works
    • Ingredients:
    • How to prepare asparagus for cooking?
    • How to cook asparagus in the air fryer?
    • Storing and Reheating:
    • What to serve with asparagus?
    • Best tips for cooking asparagus in an air fryer:
    • Recipe FAQs:
    • More air fryer recipes:
    • Air Fryer Asparagus

    Why This Recipe Works

    One of the easiest vegetables to cook has to be asparagus. It cooks fast and goes so well with so many main dishes. This asparagus cooked in an air fryer calls for 4 simple ingredients and cooks in 8 minutes. The air fryer simplifies the process, cuts down on cook time, and frees up your oven.

    I use the convection-oven style with racks because it allows me to cook more food at the same time. If your air fryer is the basket-type, the cooking process is the same. Enjoy!

    Ingredients:

    Ingredients for air fryer asparagus on a marble board.
    • asparagus: fresh, as thick as you can find
    • olive oil: for roasting
    • lemon juice: adds fresh and bright flavor
    • toppings: Parmesan cheese, gouda cheese, crushed red pepper flakes, cheese sauce, etc.

    How to prepare asparagus for cooking?

    Before you roast, air fryer, or saute asparagus, you have to prep the vegetable. Find the hardest part of the end of each spear and snap it off. You can also cut off about 2 inches on the end. That's the hardest part and not tasty at all.

    Asparagus being trimmed.

    How to cook asparagus in the air fryer?

    • Start by preparing the asparagus for cooking, as shown above.
    • Drizzle with olive oil and season.
    • Arrange in air fryer basket or on racks.
    • Cook for 8 minutes at 400 degrees F.
    • Serve with toppings.
    Asparagus on air fryer rack.

    Storing and Reheating:

    Any leftovers should be stored in a container, in the fridge for up to 5 days.

    If you want to freeze it, place cooked asparagus in a freezer-safe bag and freeze for up to 3 months.

    I recommend reheating this dish in the air fryer, for 2 to 3 minutes.

    What to serve with asparagus?

    The great thing about asparagus is that it pairs so well with just about anything! Serve it with roasted salmon, grilled chicken thighs, or as a side dish for brunch with hard-boiled eggs.

    Best tips for cooking asparagus in an air fryer:

    • Preheat the air fryer before cooking. It's like preheating the oven so don't skip that step. The results will be better!
    • Thicker asparagus will require more time to cook. Add 3 to 5 minutes.
    • Cook in batches if you are using a basket-type air fryer. Don't over-crowd it or the spears won't cook evenly.

    Recipe FAQs:

    Can I use butter instead of olive oil?

    Absolutely! Melt it first, then drizzle over the asparagus and toss to coat.

    What if my asparagus is thin?

    Thin asparagus shows up in grocery stores in early Spring. It will cook faster than the thicker kind so keep an eye on it. Check about 3 minutes before the cooking time is done.

    Can I make this ahead of time?

    For best results, air fry asparagus just before serving. If you need to save time, trim it and prep the ingredients the day before.

    Cooked asparagus with Parmesan cheese topping.

    More air fryer recipes:

    • Corn on the cob on an oval plate.
      Air Fryer Corn on the Cob
    • Roasted Brussels sprouts in an air fryer.
      Air Fryer Brussels Sprouts
    • Air fried cauliflower on plate.
      Air Fryer Cauliflower
    • Fried zucchini on a white plate.
      Air Fryer Zucchini

    If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment!

    Cooked asparagus on white plate.

    Air Fryer Asparagus

    Author: Anna
    Air Fryer Asparagus is a healthy side dish made with four ingredients and plenty of topping options! It’s faster than roasting in the oven, yet still delicious!
    5 from 4 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 8 minutes mins
    Total Time 18 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4 servings
    Calories 41 kcal

    Ingredients
     
     

    • 1 lb fresh asparagus
    • 2 teaspoons olive oil
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • 2 teaspoons lemon juice

    Instructions
     

    • Prep the asparagus: find the hardest part of the end of each spear and snap it off. You can also cut off about 2 inches on the end.
    • Place asparagus in a bowl or a plate and drizzle with olive oil and lemon juice. Season with salt and pepper and toss to coat.
    • Preheat air fryer to 400° Fahrenthit for 5 minutes.
    • Arrange asparagus in air fryer basket or on racks. Place in the air fryer.
    • Set the temperature to 400° Fahrenheit and timer to 8 minutes.
    • Once the cooking cycle is done, remove from appliance.
    • Serve with toppings.

    Notes

    • Preheat the air fryer before cooking. It’s like preheating the oven so don’t skip that step. The results will be better!
    • Thicker asparagus will require more time to cook. Add 3 to 5 minutes.
    • Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.

    Nutrition

    Calories: 41kcal | Carbohydrates: 5g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 293mg | Potassium: 233mg | Fiber: 2g | Sugar: 2g | Vitamin A: 858IU | Vitamin C: 7mg | Calcium: 28mg | Iron: 2mg
    Tried this recipe?Leave a comment with rating below!

    More Air Fryer Recipes

    • Seasoned chicken breast with steamed green beans on the side with lemon wedges, set on a dinner plate.
      Air Fryer Chicken Breast
    • Square image of sliced pizza with cheese and pepperoni on a wooden board.
      Air Fryer Pizza from Scratch
    • Close up of cooked chicken pieces and chopped vegetables.
      Air Fryer Chicken and Vegetables
    • Three halves of air fried peaches on a dessert plate.
      Air Fryer Peaches

    Reader Interactions

    Comments

      Did you make this recipe? Let me know! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Jennifer says

      August 02, 2021 at 12:57 pm

      5 stars
      This air fryer asparagus is my FAVORITE! The best way to make it. It came out perfectly!

      Reply
    2. Betsy Carney says

      August 02, 2021 at 9:06 am

      5 stars
      Simple, delicious and so easy! Love this!

      Reply
    3. Allyssa says

      August 02, 2021 at 6:56 am

      5 stars
      Thank you so much for sharing this super easy to make recipe! It's really helpful! Will surely make this again!

      Reply
    4. Gabriela says

      August 01, 2021 at 11:17 pm

      5 stars
      Oh my these were DELICIOUS and EASY, my favorite combination! I haven’t turned my oven on in months. This recipe is a keeper and I will be buying more asparagus. Exactly 7 minutes to perfect.

      Reply

    Primary Sidebar

    Crunchy Creamy Sweet Anna

    Hi, I'm Anna! Thank you for stopping by! Here you will find easy and delicious recipes for busy people. My recipes are made with everyday ingredients and all of them are family approved!

    More about me →

    Easy Dinners

    • Square image of chicken in teriyaki sauce, rice and broccoli in a white bowl.
      Quick Teriyaki Chicken Rice Bowls Recipe
    • Asian chicken on rice.
      Easy Sesame Chicken Recipe
    • Square image of creamy garlic chicken in a skillet.
      Creamy Garlic Chicken
    • Lemon garlic chicken in a skillet.
      Creamy Lemon Garlic Chicken Recipe
    • Chicken in mushroom garlic sauce in pan.
      Creamy Mushroom Garlic Chicken
    • Beef noodle casserole in a baking dish.
      Cheesy Beef Noodle Casserole

    Popular Recipes

    • Cooked shrimp on a white plate.
      Air Fryer Shrimp
    • Square image of four Russet potatoes on a rack in the Instant Pot pressure cooker.
      Instant Pot Baked Potatoes Recipe
    • Noodles with peanut sauce and green onions in a white bowl with chopsticks.
      Thai Peanut Noodles Recipe
    • Square image of chicken nuggets with parsley on a white plate.
      Air Fryer Chicken Nuggets Recipe
    • Pasta salad with tomatoes and bacon in a glass serving bowl.
      BLT Pasta Salad Recipe
    • Square image of KFC coleslaw in a white bowl with red plaid napkin.
      KFC Coleslaw Copycat Recipe

    Featured in

    Logos of publications like yahoo, Parade magazine, MSN.

    Footer

    ↑ back to top

    About

    • About Us
    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2023 Crunchy Creamy Sweet All rights reserved.

    © Copyright 2023 - Crunchy Creamy Sweet - Privacy Policy