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You are here: Crunchy Creamy Sweet / Recipes / Dinner

Easy Mushroom Stroganoff Recipe

Published: Feb 26, 2018 · Modified: Mar 19, 2020 by Anna 16 Comments · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.

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Easy Mushroom Stroganoff is a quick and easy vegetarian version of classic beef stroganoff. Packed with flavor and on the table under 20 minutes.

Serve this pasta with garlic bread or breadsticks for a whole meal your family will love.

mushroom stroganoff in skillet

If you have Meatless Mondays on your weekly menu, I have just the recipe for you to try: Easy Mushroom Stroganoff. It's a vegetarian version of a classic: beef stroganoff. In place of the meat, we are using mushrooms. Still flavorful, still delicious but lighter in calories and healthier. You can make it vegan by using almond milk for the creamy sauce and vegan noodles. This Easy Mushroom Stroganoff can be done on your table in under 20 minutes. It's quick, easy and perfect for busy weeknights when you want something delicious but healthy.

Ingredients:

  • mushrooms
  • olive oil
  • garlic
  • onion
  • fresh thyme
  • Worcestershire sauce
  • salt and pepper
  • vegetable stock
  • cornstarch
  • milk (any kind, even almond)
  • wide noodles

Instructions:

Thanks to the flavorful mushrooms, you will not miss the beef in this stroganoff. Mushrooms add the umami flavor to a dish and here they are the perfect substitute for the meat.

  • Simply saute garlic, onions and mushrooms together.
  • Add vegetable stock and thicken with milk and cornstarch slurry.
  • Stir in cooked noodles and serve garnished with parsley.

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The whole dish can be done under 20 minutes. It's quick, easy and flavorful.

mushrooms cooking in skillet

Variations:

You can customize this dish to your preferences. I like to add spinach at the end of cooking, just before I stir in the noodles. You can use more mushrooms if you are a big fan. I think 8 oz. of white mushrooms is plenty to make a delicious sauce. Add sour cream to truly mimic the classic beef stroganoff or skip it to keep it vegan. Garnish with grated Parmesan or sprinkle with nutritional yeast for a cheesy flavor.

mushroom and noodles on plate

More light and healthy dinner recipes:

  • Black Bean Taco Salad
  • Skinny Fettuccine Alfredo
  • 20-Minute Skillet Pasta with Tomatoes, Spinach and Beans
  • Garlic Butter Mushroom Shrimp Pasta

If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀

Stroganoff in a pot.

Easy Mushroom Stroganoff Recipe

Author: Anna
Quick and easy vegetarian version of a classic beef stroganoff. Packed with flavor and on the table under 20 minutes. 
4.80 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Servings 4 people
Calories 347 kcal
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Ingredients
 
 

  • 2 tablespoons olive oil
  • 3 garlic cloves minced
  • 1 medium yellow onion chopped
  • 8 oz. white mushrooms washed and sliced
  • ½ teaspoon fresh thyme
  • 1 teaspoon Worcestershire sauce optional
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 cups vegetable stock
  • 2 tablespoons cornstarch
  • ½ cup milk 2%, 1%, almond, etc
  • 8 oz. dry wide noodles
  • chopped parsley for garnish

Instructions
 

  • Cook noodles according to instructions on the box. Drain and set aside.
  • In a large skillet, heat up olive oil over medium heat.
  • Add garlic and onion and saute for 2 to 3 minutes OR until the onion is almost translucent.
  • Add mushrooms and cook until fragrant and soft.
  • Add thyme, Worcestershire, salt and pepper. Stir well.
  • Add vegetable stock and bring to boil. Reduce the heat to simmer.
  • In a measuring cup, whisk together cornstarch and milk. Make sure there are no clumps in the mixture.
  • Add cornstarch and milk mixture to skillet. Stir and simmer until the sauce thickens.
  • Add cooked and drained noodles and stir gently.
  • Serve garnished with chopped parsley.

Notes

If you don't have Worcestershire sauce, use Marsala wine instead. It adds deeper flavor. If you like, you can add ¼ cup of sour cream or Greek yogurt to the dish, after it's cooked and off the heat. You can use any noodles you like for this recipe.

Nutrition

Calories: 347kcal | Carbohydrates: 52g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 805mg | Potassium: 420mg | Fiber: 2g | Sugar: 6g | Vitamin A: 335IU | Vitamin C: 4.3mg | Calcium: 65mg | Iron: 1.5mg
Tried this recipe?Leave a comment with rating below!

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Comments

    4.80 from 5 votes

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    Recipe Rating




  1. Amber says

    September 11, 2020 at 12:34 pm

    4 stars
    Pretty good! Might use more spices and Greek yogurt next time.

    Reply
  2. Sarah says

    February 08, 2020 at 1:44 pm

    5 stars
    My husband and I loved this recipe! Adding the sour cream made the dish even more rich.

    Reply
  3. Sandra says

    March 04, 2018 at 1:10 am

    5 stars
    It looks really good! A great weeknight meal for my family!

    Reply
    • Anna@CrunchyCreamySweet says

      March 05, 2018 at 12:46 am

      Absolutely! Thanks so much!

      Reply
  4. Patricia says

    February 27, 2018 at 7:33 pm

    This looks super fabulous! Mmm! I want to dig right into the pan. Your version of this classic looks great!

    Reply
    • Anna@CrunchyCreamySweet says

      February 27, 2018 at 11:29 pm

      Thank you, Patricia! I hope you love it!

      Reply
  5. Toni says

    February 27, 2018 at 1:09 pm

    5 stars
    It looks so good! Such an amazing weeknight meal!

    Reply
    • Anna@CrunchyCreamySweet says

      February 27, 2018 at 11:30 pm

      Thank you, Toni!

      Reply
  6. C says

    February 27, 2018 at 6:32 am

    5 stars
    Ok, this looks SO amazing. I absolutely need to try this recipe!

    Reply
    • Anna@CrunchyCreamySweet says

      February 27, 2018 at 11:31 pm

      Yes! I hope you love it!

      Reply
  7. Jen says

    February 27, 2018 at 5:47 am

    My kids love stroganoff for dinner! Will have to try this recipe this week!

    Reply
    • Anna@CrunchyCreamySweet says

      February 27, 2018 at 11:31 pm

      Same here! I hope you guys love this meatless version!

      Reply
  8. Sabrina says

    February 27, 2018 at 5:25 am

    I love that you got all the great flavors into a vegetarian recipe! Yum!

    Reply
    • Anna@CrunchyCreamySweet says

      February 27, 2018 at 11:31 pm

      It's so easy too! Thanks, Sabrina!

      Reply
  9. Amanda says

    February 26, 2018 at 9:45 pm

    We LOVE mushrooms, so this is definitely going on our meal list soon!!

    Reply
    • Anna@CrunchyCreamySweet says

      February 27, 2018 at 11:32 pm

      Awesome! I hope you love it, Amanda!

      Reply
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Hi! I'm Anna!

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