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    You are here: Crunchy Creamy Sweet / Dinner / Easy Mushroom Stroganoff Recipe

    Easy Mushroom Stroganoff Recipe

    Published: Feb 26, 2018 · Modified: Mar 19, 2020 by Anna 16 Comments · This post may contain affiliate links.

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    Easy Mushroom Stroganoff is a quick and easy vegetarian version of classic beef stroganoff. Packed with flavor and on the table under 20 minutes.

    Serve this pasta with garlic bread or breadsticks for a whole meal your family will love.

    mushroom stroganoff in skillet

    If you have Meatless Mondays on your weekly menu, I have just the recipe for you to try: Easy Mushroom Stroganoff. It's a vegetarian version of a classic: beef stroganoff. In place of the meat, we are using mushrooms. Still flavorful, still delicious but lighter in calories and healthier. You can make it vegan by using almond milk for the creamy sauce and vegan noodles. This Easy Mushroom Stroganoff can be done on your table in under 20 minutes. It's quick, easy and perfect for busy weeknights when you want something delicious but healthy.

    Ingredients:

    • mushrooms
    • olive oil
    • garlic
    • onion
    • fresh thyme
    • Worcestershire sauce
    • salt and pepper
    • vegetable stock
    • cornstarch
    • milk (any kind, even almond)
    • wide noodles

    Instructions:

    Thanks to the flavorful mushrooms, you will not miss the beef in this stroganoff. Mushrooms add the umami flavor to a dish and here they are the perfect substitute for the meat.

    • Simply saute garlic, onions and mushrooms together.
    • Add vegetable stock and thicken with milk and cornstarch slurry.
    • Stir in cooked noodles and serve garnished with parsley.

    The whole dish can be done under 20 minutes. It's quick, easy and flavorful.

    mushrooms cooking in skillet

    Variations:

    You can customize this dish to your preferences. I like to add spinach at the end of cooking, just before I stir in the noodles. You can use more mushrooms if you are a big fan. I think 8 oz. of white mushrooms is plenty to make a delicious sauce. Add sour cream to truly mimic the classic beef stroganoff or skip it to keep it vegan. Garnish with grated Parmesan or sprinkle with nutritional yeast for a cheesy flavor.

    mushroom and noodles on plate

    More light and healthy dinner recipes:

    • Black Bean Taco Salad
    • Skinny Fettuccine Alfredo
    • 20-Minute Skillet Pasta with Tomatoes, Spinach and Beans
    • Garlic Butter Mushroom Shrimp Pasta

    If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀

    Stroganoff in a pot.

    Easy Mushroom Stroganoff Recipe

    Author: Anna
    Quick and easy vegetarian version of a classic beef stroganoff. Packed with flavor and on the table under 20 minutes. 
    4.80 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 347 kcal

    Ingredients
     
     

    • 2 tablespoons olive oil
    • 3 garlic cloves minced
    • 1 medium yellow onion chopped
    • 8 oz. white mushrooms washed and sliced
    • 1/2 teaspoon fresh thyme
    • 1 teaspoon Worcestershire sauce optional
    • 1/2 teaspoon salt
    • 1/4 teaspoon ground black pepper
    • 2 cups vegetable stock
    • 2 tablespoons cornstarch
    • 1/2 cup milk 2%, 1%, almond, etc
    • 8 oz. dry wide noodles
    • chopped parsley for garnish

    Instructions
     

    • Cook noodles according to instructions on the box. Drain and set aside.
    • In a large skillet, heat up olive oil over medium heat.
    • Add garlic and onion and saute for 2 to 3 minutes OR until the onion is almost translucent.
    • Add mushrooms and cook until fragrant and soft.
    • Add thyme, Worcestershire, salt and pepper. Stir well.
    • Add vegetable stock and bring to boil. Reduce the heat to simmer.
    • In a measuring cup, whisk together cornstarch and milk. Make sure there are no clumps in the mixture.
    • Add cornstarch and milk mixture to skillet. Stir and simmer until the sauce thickens.
    • Add cooked and drained noodles and stir gently.
    • Serve garnished with chopped parsley.

    Notes

    If you don't have Worcestershire sauce, use Marsala wine instead. It adds deeper flavor. If you like, you can add 1/4 cup of sour cream or Greek yogurt to the dish, after it's cooked and off the heat. You can use any noodles you like for this recipe.

    Nutrition

    Calories: 347kcal | Carbohydrates: 52g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 805mg | Potassium: 420mg | Fiber: 2g | Sugar: 6g | Vitamin A: 335IU | Vitamin C: 4.3mg | Calcium: 65mg | Iron: 1.5mg
    Tried this recipe?Leave a comment with rating below!

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    Reader Interactions

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      Recipe Rating




    1. Amber says

      September 11, 2020 at 12:34 pm

      4 stars
      Pretty good! Might use more spices and Greek yogurt next time.

      Reply
    2. Sarah says

      February 08, 2020 at 1:44 pm

      5 stars
      My husband and I loved this recipe! Adding the sour cream made the dish even more rich.

      Reply
    3. Sandra says

      March 04, 2018 at 1:10 am

      5 stars
      It looks really good! A great weeknight meal for my family!

      Reply
      • Anna@CrunchyCreamySweet says

        March 05, 2018 at 12:46 am

        Absolutely! Thanks so much!

        Reply
    4. Patricia says

      February 27, 2018 at 7:33 pm

      This looks super fabulous! Mmm! I want to dig right into the pan. Your version of this classic looks great!

      Reply
      • Anna@CrunchyCreamySweet says

        February 27, 2018 at 11:29 pm

        Thank you, Patricia! I hope you love it!

        Reply
    5. Toni says

      February 27, 2018 at 1:09 pm

      5 stars
      It looks so good! Such an amazing weeknight meal!

      Reply
      • Anna@CrunchyCreamySweet says

        February 27, 2018 at 11:30 pm

        Thank you, Toni!

        Reply
    6. C says

      February 27, 2018 at 6:32 am

      5 stars
      Ok, this looks SO amazing. I absolutely need to try this recipe!

      Reply
      • Anna@CrunchyCreamySweet says

        February 27, 2018 at 11:31 pm

        Yes! I hope you love it!

        Reply
    7. Jen says

      February 27, 2018 at 5:47 am

      My kids love stroganoff for dinner! Will have to try this recipe this week!

      Reply
      • Anna@CrunchyCreamySweet says

        February 27, 2018 at 11:31 pm

        Same here! I hope you guys love this meatless version!

        Reply
    8. Sabrina says

      February 27, 2018 at 5:25 am

      I love that you got all the great flavors into a vegetarian recipe! Yum!

      Reply
      • Anna@CrunchyCreamySweet says

        February 27, 2018 at 11:31 pm

        It's so easy too! Thanks, Sabrina!

        Reply
    9. Amanda says

      February 26, 2018 at 9:45 pm

      We LOVE mushrooms, so this is definitely going on our meal list soon!!

      Reply
      • Anna@CrunchyCreamySweet says

        February 27, 2018 at 11:32 pm

        Awesome! I hope you love it, Amanda!

        Reply

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