Bangers and Mash Recipe

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Bangers and Mash Recipe – quick and easy Irish sausage with onion gravy served over mashed potatoes. Pure comfort food for Saint Patrick’s Day!

BANGERS AND MASH

Every Irish recipe I’ve made is pure comfort food. Take my Instant Pot Guinness Beef Stew as an example. It’s packed with chunks of tender beef, potatoes and carrots, and rich and flavorful broth. This recipe for Bangers and Mash is no different. Juicy sausages are sizzled in a skillet (cast iron is the best here) with flavor-packed onion gravy. Served on a bed of mashed potatoes and a side dish of sweet peas and my Irish Soda Bread, this dish is perfect for a busy weeknight.

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HOW TO MAKE BANGERS AND MASH?

• Start by making mashed potatoes. Use your preferred method. I use my Instant Pot Mashed Potatoes recipe.
• Slice the onion. Measure out beef stock and whisk it with cornstarch.
• In a skillet, heat up olive oil. Brown sausages on each side. Remove from pan.
• Add butter to the same skillet. Add onion and garlic. Saute until fragrant and nicely brown. Add beef stock and cornstarch mixture. Simmer until thickened into a sauce. Season with salt and pepper. Add sausages back to the gravy and heat it all up together.
• Serve sausages with gravy on a bed of mashed potatoes and a side of green peas.

WHAT SAUSAGE SHOULD I USE FOR BANGERS AND MASH?

I was actually able to find Irish bangers, which are pork sausages. They are already cooked, just need to be browned and heated up. You can use pork, beef or lamb sausage.

MORE IRISH RECIPES:

Instant Pot Guinness Beef Stew

Irish Soda Bread

Slow Cooker Sweet Potato Pork Stew

Vegetarian Shepherd’s Pie

WHAT YOU NEED TO MAKE BANGERS AND MASH:

• large skillet
• cutting board and knife
• measuring cup (to mix stock and cornstarch for gravy)
• stockpot with lid (for mashed potatoes)

If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀

BANGERS AND MASH RECIPE:

5 from 10 votes

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Bangers and Mash (Sausage with Onion Gravy over Mashed Potatoes) recipe

Prep Time

5 mins

Cook Time

15 mins

Total Time

20 mins

 

Bangers and Mash Recipe - quick and easy Irish sausage with onion gravy served over mashed potatoes. Pure comfort food for Saint Patrick's Day!

More Irish recipes: www.crunchycreamysweet.com

Course: Dinner

Cuisine: Irish

Keyword: bangers and mash, sausage with onion gravy

Servings: 4 servings

Calories: 555 kcal

Author: Anna

Ingredients

• 1 lb russet or red potatoes
• 1 tablespoon butter
• 2 tablespoons sour cream
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 pork sausages I used Irish bangers
• 1 tablespoon olive oil
• 1 tablespoon butter
• 1 medium yellow onion
• 1 teaspoon minced garlic
• 1.25 cups beef stock
• 1 tablespoon cornstarch See note
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

US Customary - Metric

Instructions

1. Start by making mashed potatoes. Use your preferred method. I use my Instant Pot Mashed Potatoes recipe. Add butter and sour cream and mash well. Season with salt and pepper.
2. Slice the onion. Measure out beef stock and whisk it with cornstarch.
3. In a skillet, heat up olive oil. Brown sausages on each side. Remove from pan.
4. Add butter to the same skillet. Add onion and garlic. Saute until fragrant and nicely brown. Add beef stock and cornstarch mixture. Simmer until thickened into a sauce. Season with salt and pepper. Add sausages back to the gravy and heat it all up together.
5. Serve sausages with gravy on a bed of mashed potatoes and a side of green peas.

Nutrition Facts

Bangers and Mash (Sausage with Onion Gravy over Mashed Potatoes) recipe

Amount Per Serving (1 sausage)

Calories 555 Calories from Fat 360

% Daily Value*

Total Fat 40g 62%

Saturated Fat 14g 70%

Cholesterol 99mg 33%

Sodium 1510mg 63%

Potassium 932mg 27%

Total Carbohydrates 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 21g 42%

Vitamin A 5.9%

Vitamin C 11.5%

Calcium 4.4%

Iron 13.8%

* Percent Daily Values are based on a 2000 calorie diet.