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    You are here: Crunchy Creamy Sweet / Healthy / Spiralized Cucumber Ranch Salad

    Spiralized Cucumber Ranch Salad

    Published: Aug 22, 2015 · Modified: Nov 9, 2019 by Anna 9 Comments · This post may contain affiliate links.

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    Spiralized Cucumber Ranch Salad - refreshing side dish with cucumber and creamy ranch dressing. Quick and delicious! 

    ranch cucumber salad

    Have you joined the spiralizing craze yet? How about a quick and delicious salad with spiralized fresh cucumber and creamy ranch dressing to convince you to join! It's refreshing and so simple and fun to make. We enjoyed it with spicy grilled chicken last weekend and with spicy pork tacos last week. It's crazy good!

    If you are a fan of ranch dressing like me, you most likely have a lot of it in your cupboard and love to add it to everything. It happens to be my secret ingredient in this Spinach Dip Chicken Pasta and other dinner recipes that I can't wait to share with you!

     

    oxo spiralizer

    See that little green tool on the photo above? It's OXO Hand-held Spiralizer and I had a chance to try it. It's very simple to use and makes spiralizing cucumbers or zucchini a breeze. I even tried it with peaches and apples. In my opinion, it works great with soft veggies and fruit but with apples and carrots I was getting quite the workout. Still the veggie noodles came out great and my kids love the fun spin on salads!

    This easy salad happened on a day I need a quick side dish to go with a spicy meat and cucumber sounded like the perfect choice. I usually enjoy cucumber sliced with a sprinkle of sea salt (on a sandwich or just plain).

    spiralized cucumber

    ranch cucumber salad

    Spiralized Cucumber Ranch Salad

    Author: Anna
    Spiralized Cucumber Ranch Salad - refreshing side dish with cucumber and creamy ranch dressing. Quick and delicious!
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Total Time 15 mins
    Course Salad
    Cuisine American
    Servings 2 cups
    Calories 52 kcal

    Ingredients
     
     

    • 1 large cucumber
    • 1/3 cup Greek yogurt or sour cream
    • 1 teaspoon minced garlic
    • 1.5 teaspoons dry Ranch dressing mix
    • 1/8 teaspoon black pepper
    • 1/4 teaspoon salt to taste

    Instructions
     

    • Spiralize cucumber. Place in a medium bowl.
    • In a small bowl, whisk together yogurt/sour cream, garlic, Ranch mix, pepper and salt. Mix well together. Pour over cucumber spirals.
    • Toss gently to coat.
    • Cover and chill until ready to serve.
    • Refrigerate leftovers for up to 2 days.

    Nutrition

    Calories: 52kcal | Carbohydrates: 7g | Protein: 4g | Cholesterol: 1mg | Sodium: 643mg | Potassium: 251mg | Fiber: 1g | Sugar: 3g | Vitamin A: 110IU | Vitamin C: 5.3mg | Calcium: 58mg | Iron: 0.3mg
    Tried this recipe?Leave a comment with rating below!

     

    spiralized cucumber ranch salad

     If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet or #crunchycreamysweet so I can check it out! 

     

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Michelle says

      August 25, 2015 at 12:47 am

      That tool is absolutely brilliant! I need that in my life!

      Reply
    2. Megan Keno says

      August 24, 2015 at 11:37 pm

      Amazing!!

      Reply
    3. Yvonne says

      August 24, 2015 at 11:37 pm

      Alright. That's it. I REALLY need to bust out the spiralizer that's been collecting dust for a year now. We have cucumbers and zucchini coming out of our EARS! This looks awesome!

      Reply
    4. Danae says

      August 24, 2015 at 5:50 pm

      I have to try this salad Anna! It looks so delicious and I love the spirals. I'm pretty sure it's one my husband would be a fan of too and that's saying something! 😉

      Reply
    5. Katerina says

      August 24, 2015 at 4:58 pm

      Since receiving this spiralizer from OXO, I have spiralized every.thing! 😀
      Your gorgeous cucumber salad is next!!

      Reply
    6. Cathy Pollak says

      August 24, 2015 at 9:13 am

      That's it, I need a spiralizer ASAP! Never thought about using it for cucumbers.

      Reply
    7. Stephanie says

      August 24, 2015 at 8:56 am

      Looks like a great summer side dish! Yum!

      Reply
    8. KalynsKitchen says

      August 24, 2015 at 8:52 am

      What an easy and delicious-sounding cucumber salad. I don't think I've ever tried ranch flavors on cucumber, must try it!

      Reply
    9. Gerry says

      August 24, 2015 at 8:49 am

      Spiralizing is taking over the world and I can see why 🙂 I gotta get on this.

      Reply

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