BBQ Instant Pot Ribs – a fail-proof recipe for the most tender and fall-off-the-bone baby back ribs, rubbed in spices and cooked in your pressure cooker. Finish them off on the grill or under the broiler for the best ribs ever!
One of the most impressive meals you can make in your pressure cooker are definitely ribs! They are fall-off-the-bone delicious, and some even say that they are better than smoked or grilled ribs! This method makes cooking ribs faster, without sacrificing the flavor. My homemade BBQ spice rub is so easy to whisk up and most likely you already have the spices on hand. If you like, you can add 1/2 teaspoon of liquid smoke to the water/apple juice mixture for a right-off-the-grill flavor!
- 1 rack of baby back ribs
- apple cider vinegar
- apple juice (optional)
- brown sugar
- ground cinnamon
- chili powder
- garlic powder
- onion powder
- salt and pepper
- liquid smoke (optional)
- your favorite BBQ sauce
- Start by preparing the spice rub in a small bowl.
- Mix water, apple cider vinegar and apple juice in a glass cup. Pour into IP insert.
- Trim any excess fat from ribs, remove the membrane from the back of the rack and cut ribs into 3 pieces.
- Rub spice mix on ribs and arrange them on a trivet in the Instant Pot. See my photo for visual reference.
- Close the IP, set the timer to 25 minutes on HIGH pressure.
- Once done, let the pressure release naturally.
- Remove ribs onto an aluminum foil-lined baking sheet, brush with your favorite BBQ sauce and broil OR throw on the grill to caramelize the sauce.
Baby back ribs vs. spare ribs
Baby Back Ribs are a favorite around here since they are the more tender cut of meat. Spare ribs are tougher and meatier. You can prepare both kinds in the Instant Pot, just make sure to add 10 more minutes of cooking time for the spare ribs. I recommend Natural Pressure Release for both kinds.
How to prepare ribs for cooking?
First, you need to remove the membrane from the back of the rib rack. Simply insert fork or knife under the membrane to loosen it up, then pull it off the whole rack. Next, prepare the dry rub and generously cover the ribs. Cut the rack into 3 pieces; it will make it easier to fit the ribs in your Instant Pot. It also makes it easier to broil or finish off on the grill.
Baby back ribs require 25 minutes of cooking, plus natural pressure release (another 10 minutes). If you are cooking spare ribs, set timer to 35 minutes plus NPR as well.
More Instant Pot recipes:
A fail-proof recipe for the most tender and fall-off-the-bone baby back ribs, rubbed in spices and cooked in your pressure cooker. Finish them off on the grill or under the broiler for the best ribs ever!
- 1 rack baby back ribs
- 1/2 cup water
- 1/2 cup apple juice
- 1/4 cup apple cider vinegar
- 1/2 teaspoon liquid smoke optional
- 3 tablespoons packed brown sugar
- 1/2 teaspoon ground cinnamon
- 2.5 teaspoons chili powder
- 1 teaspoon salt
- 3/4 teaspoon black pepper
- 3/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon paprika
Prepare the ribs: remove membrane from the back of the rack (a thin film) by inserting a fork or knife underneath it and loosening up, then pull the membrane off and discard. Trim off any excess fat of the ends of the rack. Cut the ribs rack into 3 equal pieces.
- In a small bowl, combine all spice rub ingredients. Generously cover ribs with the spice mix and rub it in.
- Make sure the stainless steel insert is in your Instant Pot.
Pour water, juice, vinegar and liquid smoke (if using) into the insert and stir.
- Place trivet in the IP.
- Arrange ribs on the insert, standing up. The spice rub won't come off during cooking, no worries.
- Close the lid and set valve to sealing position (newer models do it on their own).
- Make sure the Instant Pot is set to cook on HIGH pressure. Press the "manual/pressure cook" button and set timer to 25 minutes.
- The Instant Pot will beep and start coming to pressure (that takes about 10 minutes).
- Once the timer is done, press "cancel/off" and let the IP release pressure naturally (do not switch the valve!). Set your kitchen timer to 10 minutes. Once the pressure pin is down, carefully open the lid away from your face.
- Remove ribs onto a sheet pan. Brush with your favorite BBQ sauce and broil OR throw it on the grill to caramelize the sauce. You can also skip the sauce and use leftover liquid from the IP to baste the ribs.
The spice rub stays on the ribs during pressure cooking. Make sure to cover the ribs generously, mostly on the meaty side.
You can use the leftover liquid to baste ribs before broiling or grilling.