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    You are here: Crunchy Creamy Sweet / Baking / Flourless Peanut Butter Blender Muffins Recipe

    Flourless Peanut Butter Blender Muffins Recipe

    Published: Mar 7, 2016 · Modified: Oct 22, 2022 by Anna 13 Comments · This post may contain affiliate links.

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    Flourless Peanut Butter Blender Muffins Recipe - the best blender muffins ever! Soft, fluffy and delicious! Make these muffins in just minutes right in your blender!  

    Flourless Peanut Butter Blender Muffins on a plate.

    FLOURLESS BLENDER MUFFINS

    My kiddos love muffins. They also know by now what a good muffin is. It has to be fluffy, soft and it's good if there is chocolate involved. 🙂 I agree! Domed tops are a sign of success when it comes to muffins. Every time I try a new muffin recipe, I always look for domed tops. The fact that these muffins have no white flour in them and use peanut butter in place of oil AND come out gorgeously - puts them right in my top 5 favorite muffin recipes ever.

    HOW TO MAKE BLENDER MUFFINS?

    This recipe is so easy, you will remember it after just a couple of batches. Also, it's easy to divide so you can make 6 regular size muffins or 12 mini muffins. Love that! All you need is old-fashioned oats, bananas, peanut butter, two eggs, brown sugar, Greek yogurt or sour cream, baking powder, baking soda and vanilla. Blend everything for 20 seconds, scrape the sides of your blender jar, blend again for 20 more seconds until everything is well mixed. The batter will look slightly grainy because of the oats but it will bake into soft and fluffy muffins.

    Flourless Peanut Butter Blender Muffins Recipe - the best blender muffins ever! Soft, fluffy and delicious! Make these muffins in just minutes right in your blender!

    HOW SWEET ARE THESE MUFFINS?

    One important thing to remember is that there is not much sugar in this recipe (only ¼ of a cup) and the main sweetness of these muffins comes from the bananas. That's why I recommend using very ripe bananas, that already have brown spots on their skin. You can, of course, use any bananas, but just keep this in mind. The more ripe bananas - the sweeter the muffins.

    Flourless Peanut Butter Blender Muffins Recipe - the best blender muffins ever! Soft, fluffy and delicious! Make these muffins in just minutes right in your blender!

    WHAT BLENDER CAN I USE?

    I use my Blendtec for this recipe and I blend the ingredients on the batter mode. It takes about 23 seconds. If you are using a regular blender, blend until the ingredients come together, then scrape sides (peanut butter likes to stick to them) then blend again until is all smooth.

    After the batter is well blended, you can stir in any add-ons. I only added chocolate chips by sprinkling them over the tops. You can use shredded coconut, chopped nuts or even cinnamon sugar! Whatever your heart desires!

    HOW MANY MUFFINS DOES THIS RECIPE MAKE?

    This recipe makes 6 regular size muffins but you can easily double it to make a whole pan.

    Flourless Peanut Butter Blender Muffins Recipe - the best blender muffins ever! Soft, fluffy and delicious! Make these muffins in just minutes right in your blender!

    Since the warm weather arrived in Kansas, we have been going for walks almost every day. I love to pack these muffins with us for the kiddos to snack on. It's a great healthier option that will keep them full and happy. 🙂

    Enjoy!
    Craving more? Check out my recipe for Easy Baked Oatmeal Cups and my Healthy Pumpkin Muffins, made with oat flour too!

    More Muffin Recipes:

    • Cinnamon Swirl Peanut Butter Blender Bread
    • Bakery Style Chocolate Chip Muffins Recipe
    • Apple Zucchini Muffins
    • Cinnamon Sugar Mini Donut Muffins Recipe
    • Glazed Lemon Muffins Recipe

    If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out! 😀

     

    Flourless Peanut Butter Blender Muffins on a plate.

    Flourless Peanut Butter Blender Muffins Recipe

    Author: Anna
    Flourless Peanut Butter Blender Muffins Recipe - the best blender muffins ever! Soft, fluffy and delicious! Make these muffins in just minutes right in your blender!
    5 from 11 votes
    Print Recipe Pin Recipe
    Prep Time 2 mins
    Cook Time 15 mins
    Total Time 17 mins
    Course Breakfast
    Cuisine American
    Servings 6 muffins
    Calories 171 kcal

    Ingredients
     
     

    • 1 cup old-fashioned oats
    • ¼ cup creamy peanut butter
    • 1 medium banana (the more ripe the sweeter the muffins)
    • 1 large egg
    • ¼ cup Greek yogurt OR sour cream
    • 3 Tablespoons packed brown sugar
    • ½ teaspoon pure vanilla extract
    • ¾ teaspoon baking powder
    • ¼ teaspoon baking soda
    • ¼ teaspoon salt
    • chocolate chips chunks, shredded coconut or chopped nuts (optional)

    Instructions
     

    • Line a regular size muffin pan with liners. Use 6. Set aside.
    • Preheat oven to 375 degrees F.
    • Place all ingredients in a blender. Blend for 20 seconds, until the ingredients start to come together.
    • Scrape sides of blender jar.
    • Blend 20 to 25 seconds more until the batter is smooth. It will look a little grainy from the oats.
    • If desired, stir in chocolate chips or any other add-ons into the batter OR leave them to sprinkle on top of muffins.
    • With a regular size ice cream scoop (with a spring release), scoop the batter into prepared pan. Top with chocolate chips.
    • Bake muffins for 15 to 18 minutes OR until the tops are domed, have cracks and are golden.
    • Cool muffins for 10 minutes in pan.
    • Transfer onto a cooling rack or wooden cutting board and cool completely.

    Nutrition

    Calories: 171kcal | Carbohydrates: 22g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 208mg | Potassium: 269mg | Fiber: 2g | Sugar: 9g | Vitamin A: 50IU | Vitamin C: 1.7mg | Calcium: 52mg | Iron: 1mg
    Tried this recipe?Leave a comment with rating below!

     

     

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      Recipe Rating




    1. Ishtar says

      April 07, 2020 at 12:57 pm

      wow, these are only 3sp on Weight Watchers w/ out the chips. I may just add some to the top. I don't have a blender but my mixer came with a blender attachment, here we go! I hope the attachment works the same.

      Reply
    2. Adelita says

      April 21, 2016 at 12:37 pm

      5 stars
      I doubled the recipe and baked in mini muffins for approx 10-12 mins. So yummy!! My kids LOVED them!

      Reply
      • Anna@CrunchyCreamySweet says

        April 21, 2016 at 7:56 pm

        Hi Adelita! Thank you so much for letting me know! These muffins are definitely kids' favorite! 😀 Have a wonderful day! -Anna

        Reply
    3. Katalina says

      March 10, 2016 at 12:40 am

      5 stars
      All that chocolate and peanut butter - love!

      Reply
    4. Cyndi says

      March 09, 2016 at 3:41 pm

      5 stars
      These are a must try!! Made in a blender and done in 17 minutes. Score!

      Reply
    5. Sues says

      March 08, 2016 at 8:56 am

      5 stars
      That pic of all of the ingredients in the blender is making me swooooon! These look delicious!

      Reply
    6. Michelle says

      March 07, 2016 at 11:49 pm

      5 stars
      What! A blender! Genius! Only 17 minutes and they are done, plus they are all good ingredients. These are a must try.

      Reply
    7. Patricia says

      March 07, 2016 at 9:34 pm

      5 stars
      These domed beauties look fabulous! Success, for sure! I can't wait to try these - how great to be able to make them w/out flour. They have my favorite ingredients in them! Love!

      Reply
    8. Becky Hardin says

      March 07, 2016 at 8:34 pm

      5 stars
      This is such a great recipe...use of those ripe bananas is delicious

      Reply
    9. Medha says

      March 07, 2016 at 4:36 pm

      5 stars
      Flourless muffins are just the best! We are muffin twins today 🙂

      Reply
    10. Emily says

      March 07, 2016 at 1:26 pm

      5 stars
      Oh man these look good. I have been meaning to try blender muffins. Not sure why I haven't gotten my act together yet. These definitely look pretty darn good.

      Reply
    11. Justine says

      March 07, 2016 at 10:27 am

      5 stars
      LOVE that these are mixed in the blender! They look soooo good!

      Reply
    12. Dorothy says

      March 07, 2016 at 10:27 am

      5 stars
      Top muffins EVER list? I am running to the kitchen to try these!

      Reply

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