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    You are here: Crunchy Creamy Sweet / Appetizer / Ham and Cheese Tortilla Roll Ups Recipe

    Ham and Cheese Tortilla Roll Ups Recipe

    Published: Jun 12, 2017 · Modified: Oct 22, 2022 by Anna 3 Comments · This post may contain affiliate links.

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    Ham and Cheese Tortilla Roll-Ups Recipe - quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.

    Ham and Cheese Tortilla sliced on plate.

    Tortilla roll-ups are definitely one of the easiest lunch and snack ideas. The filling combinations are endless and the roll-ups itself are so fun to eat. Paired with fresh fruit, like red grapes, and vegetables, like baby carrots - you can easily make them ahead of time, pack and take on your next road trip, picnic in the park or by the lake, or to enjoy for lunch on a busy day.

    HAM AND CHEESE TORTILLA ROLL-UPS

    The meal prep containers with lids are perfect to fill with these roll-ups. I recently wrote my little review about them. I love to pack lunch or dinner for my family and take with us on our RV trips. They are so convenient and make for an easy clean-up.

    HOW TO MAKE HAM AND CHEESE TORTILLA ROLL-UPS?

    • In a small mixing bowl, mix together cream cheese, cheddar cheese, pepper, garlic powder and oregano. Taste and adjust to likings.
    • Spread about a tablespoon of cheese mixture on each tortilla. Top with ham slices and spinach leaves. Roll up tightly. Slice each tortilla in 8 roll-ups.
    • Arrange roll-ups in meal prep containers. Add baby carrots, celery sticks, grapes, strawberries, etc. Store in fridge for up to 4 days.
    Ham and Cheese Tortilla Roll Ups Recipe - quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.

    HOW TO MAKE BISTRO BOX WITH TORTILLA ROLL-UPS?

    The creamy filling is made of cream cheese, shredded cheddar cheese, garlic powder, pepper and a little bit of dried oregano. But feel free to adapt it to your likings. That's the cool part about tortilla roll-ups: you can customize them and use whatever ingredients you like or have on hand. This particular set up is what my kiddos love it so it's children approved! They love munching on baby carrots and grapes (red more than green) and don't mind the spinach in the roll-ups one bit. They know it's healthy.

    Ham and Cheese Tortilla Roll Ups Recipe - quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.

    MORE HEALTHY LUNCH RECIPES:

    Mediterranean Chickpea Burger Tortilla Wrap

    Chicken Avocado Salad - perfect filling for tortilla roll-ups

    If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀

    HAM AND CHEESE TORTILLA ROLL-UPS RECIPE:

    Ham and Cheese Tortilla sliced on plate.

    Ham and Cheese Tortilla Roll-Ups Recipe

    Author: Anna
    Ham and Cheese Tortilla Roll-Ups Recipe - quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Snack
    Cuisine American
    Servings 4 people
    Calories 411 kcal

    Ingredients
     
     

    • 4 tortillas I used taco size
    • 4 oz . cream cheese softened
    • 3/4 cup shredded sharp cheddar cheese
    • 1/4 tsp black pepper
    • 1/4 tsp garlic powder
    • 1/4 tsp dried oregano optional
    • 8 slices deli ham
    • 1 cup baby spinach leaves loosely packed

    Instructions
     

    • In a small mixing bowl, mix together cream cheese, cheddar cheese, pepper, garlic powder and oregano. Taste and adjust to likings.
    • Spread about a tablespoon of cheese mixture on each tortilla. Top with ham slices and spinach leaves. Roll up tightly. Slice each tortilla in 8 roll-ups.
    • Arrange roll-ups in meal prep containers. Add baby carrots, celery sticks, grapes, strawberries, etc.
    • Store in fridge for up to 4 days.

    Notes

    Store in fridge for up to 4 days.

    Nutrition

    Calories: 411kcal | Carbohydrates: 17g | Protein: 21g | Fat: 28g | Saturated Fat: 13g | Cholesterol: 88mg | Sodium: 1099mg | Potassium: 307mg | Sugar: 2g | Vitamin A: 1295IU | Vitamin C: 2.1mg | Calcium: 224mg | Iron: 1.9mg
    Tried this recipe?Leave a comment with rating below!
    Ham and Cheese Tortilla Roll Ups Recipe - quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.

    More Appetizer Recipes

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    Reader Interactions

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      Recipe Rating




    1. Sheila says

      January 19, 2021 at 8:53 pm

      5 stars
      This is the best version of tortilla roll-ups that I have ever had!
      Very easy and delicious. They are even better the next day.

      Reply
      • Anna says

        February 05, 2021 at 10:51 pm

        Yay! Awesome! Thank you, Sheila!

        Reply
    2. Austin says

      June 28, 2019 at 9:14 am

      5 stars
      Very easy to make always a hit at New Years Party!

      Reply

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