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Peanut Butter Cup Dip Skinny Style
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5 from 1 vote

Skinny Peanut Butter Cup Dip

Skinny Peanut Butter Cup Dip - this 4 ingredient dip may look indulgent, but it's lightened up with yogurt and has no added sugar!
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Keyword: dip
Servings: 2 people
Calories: 630kcal
Author: Anna


  • 1/2 cup creamy peanut butter your favorite brand
  • 1/2 cup vanilla Greek yogurt or your favorite yogurt
  • 1 whole graham cracker broken into quarters
  • 1/2 tsp vanilla extract
  • 2 Tbsp semi-sweet mini chocolate chips optional
  • 2 Reese's peanut butter cups chopped (optional)


  • Place peanut butter, yogurt, vanilla and cracker pieces into a blender or food processor and blend until smooth, about 30 to 40 seconds.
  • Scoop the dip into a serving bowl.
  • Stir in chocolate chips.
  • Top with chopped Reese's peanut butter cups.
  • Serve with crackers, apple slices or pretzels or as a spread with a banana in a tortilla wrap.


Calories: 630kcal | Carbohydrates: 42g | Protein: 23g | Fat: 44g | Saturated Fat: 11g | Cholesterol: 3mg | Sodium: 421mg | Potassium: 611mg | Fiber: 5g | Sugar: 27g | Calcium: 56mg | Iron: 2.6mg