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5
from 1 vote
Skinny Peanut Butter Cup Dip
Skinny Peanut Butter Cup Dip - this 4 ingredient dip may look indulgent, but it's lightened up with yogurt and has no added sugar!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
dip
Servings:
2
people
Calories:
630
kcal
Author:
Anna
Ingredients
½
cup
creamy peanut butter
your favorite brand
½
cup
vanilla Greek yogurt
or your favorite yogurt
1
whole graham cracker
broken into quarters
½
teaspoon
vanilla extract
2
tablespoon
semi-sweet mini chocolate chips
optional
2
Reese's peanut butter cups
chopped (optional)
US Customary
-
Metric
Instructions
Place peanut butter, yogurt, vanilla and cracker pieces into a blender or food processor and blend until smooth, about 30 to 40 seconds.
Scoop the dip into a serving bowl.
Stir in chocolate chips.
Top with chopped Reese's peanut butter cups.
Serve with crackers, apple slices or pretzels or as a spread with a banana in a tortilla wrap.
Nutrition
Calories:
630
kcal
|
Carbohydrates:
42
g
|
Protein:
23
g
|
Fat:
44
g
|
Saturated Fat:
11
g
|
Cholesterol:
3
mg
|
Sodium:
421
mg
|
Potassium:
611
mg
|
Fiber:
5
g
|
Sugar:
27
g
|
Calcium:
56
mg
|
Iron:
2.6
mg