Flourless Peanut Butter Blender Muffins on a plate.

Flourless Peanut Butter Blender Muffins Recipe

Flourless Peanut Butter Blender Muffins Recipe - the best blender muffins ever! Soft, fluffy and delicious! Make these muffins in just minutes right in your blender!
Course Breakfast
Cuisine American
Keyword muffins
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 6 muffins
Calories 171 kcal
Author Anna


  • 1 cup old-fashioned oats
  • 1/4 cup creamy peanut butter
  • 1 medium banana (the more ripe the sweeter the muffins)
  • 1 large egg
  • 1/4 cup Greek yogurt OR sour cream
  • 3 Tablespoons packed brown sugar
  • 1/2 teaspoon pure vanilla extract
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • chocolate chips chunks, shredded coconut or chopped nuts (optional)
US Customary - Metric


  1. Line a regular size muffin pan with liners. Use 6. Set aside.
  2. Preheat oven to 375 degrees F.
  3. Place all ingredients in a blender. Blend for 20 seconds, until the ingredients start to come together.
  4. Scrape sides of blender jar.
  5. Blend 20 to 25 seconds more until the batter is smooth. It will look a little grainy from the oats.
  6. If desired, stir in chocolate chips or any other add-ons into the batter OR leave them to sprinkle on top of muffins.
  7. With a regular size ice cream scoop (with a spring release), scoop the batter into prepared pan. Top with chocolate chips.
  8. Bake muffins for 15 to 18 minutes OR until the tops are domed, have cracks and are golden.
  9. Cool muffins for 10 minutes in pan.
  10. Transfer onto a cooling rack or wooden cutting board and cool completely.
Nutrition Facts
Flourless Peanut Butter Blender Muffins Recipe
Amount Per Serving
Calories 171 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 27mg9%
Sodium 208mg9%
Potassium 269mg8%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 9g10%
Protein 6g12%
Vitamin A 50IU1%
Vitamin C 1.7mg2%
Calcium 52mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.