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Orange cranberry smoothie
Orange Cranberry Smoothie - my two favorite winter fruits in one fabulous smoothie!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
avocado smoothie
Servings:
2
people
Calories:
213
kcal
Author:
Anna
Ingredients
½
c
orange juice or 1 orange
juiced
½
c
cranberry juice
½
c
cranberries
fresh or frozen
¼
c
old-fashioned oats
3
teaspoon
honey
1
c
milk
US Customary
-
Metric
Instructions
Place all ingredients in a blender and blend until smooth.
Serve immediately.
Nutrition
Calories:
213
kcal
|
Carbohydrates:
38
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
12
mg
|
Sodium:
55
mg
|
Potassium:
391
mg
|
Fiber:
2
g
|
Sugar:
28
g
|
Vitamin A:
350
IU
|
Vitamin C:
40.2
mg
|
Calcium:
155
mg
|
Iron:
0.7
mg