The boneless Grilled Chicken Thighs are juicy, tasty, and very easy to make! Marinated in olive oil, lemon juice, and spices and cooked on the hot grill. Quick dinner idea for lazy summer days or busy weeknights!
In a medium bowl, mix oil, lemon juice, and seasoning. Add chicken to bowl and toss to coat. Cover the bowl with saran wrap.
2 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon minced garlic, ½ teaspoon onion powder, 1 teaspoon Italian seasoning, ¼ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon black pepper
Let the chicken sit in the marinade for 20 minutes (or 30 minutes, if you just pulled it out of the fridge).
Meanwhile, preheat the grill until hot.
Using kitchen tongs, place chicken thighs on the grill. Cook for 5 to 6 minutes, per side. Check the chicken with a meat thermometer. The internal temperature should be at least 165° Fahrenheit.
Remove from grill and let stand for a few minutes before serving, so the juices can redistribute in the meat. If you cut it right away, they will escape.
Notes
No grill? Use a grill pan or griddle. Heat it up over medium-high heat and cook chicken as directed above.
Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.