Go Back
+ servings
Print
Overhead shot of fruit salad in white bowl.

Frozen Fruit Salad

This Fruit Salad is made with frozen berries, peaches, pineapple and mango and drizzled with honey lemon dressing! Great way to cool off during summer and delicious treat with frozen fruit to enjoy during the rest of the year.

Course Salad
Cuisine American
Keyword frozen fruit salad
Prep Time 5 minutes
Cook Time 0 minutes
thawing 30 minutes
Total Time 35 minutes
Servings 6 servings
Calories 207 kcal
Author Anna

Ingredients

  • 32 oz frozen berry medley
  • 32 oz frozen fruit mix
  • 2 tablespoons lemon or lime juice
  • ¼ cup honey

Instructions

  1. Place frozen fruit in a large mixing bowl.
  2. Add lemon juice and honey. Stir well. The honey will get thick and sticky but once the fruit thaws, it will combine with the juice to make a delicious dressing.
  3. Cover the bowl with saran wrap and let it stand in room temperature for about 1 hour.
  4. Stir everything together just before serving.
  5. Garnish with chopped mint leaves, if desired.
  6. Serve.

Recipe Notes

  • When you add honey, it will get thick and sticky but once the fruit thaws, it will combine with the juice to make a delicious dressing.
  • If you let the salad sit for about 1 hour, the fruit should be in the perfect stage of quite firm but not frozen.
  • Add Tajin for a little bit of spice.
  • Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.
Nutrition Facts
Frozen Fruit Salad
Amount Per Serving
Calories 207 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 10mg0%
Potassium 229mg7%
Carbohydrates 53g18%
Fiber 7g29%
Sugar 41g46%
Protein 1g2%
Vitamin A 529IU11%
Vitamin C 9mg11%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.