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Potstickers on a plate.
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5 from 3 votes

Vegetable Potstickers

These Easy Vegetable Potstickers are filled with a veggie mixture of cabbage, carrots, onion and mushrooms. Make a batch of these Asian dumplings and enjoy with a dipping sauce or freeze for later!
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Appetizer
Cuisine: Asian
Keyword: Asian dumplings, potstickers, vegetarian
Servings: 4 people
Calories: 218kcal
Author: Anna


  • 1 tablespoon olive oil
  • 4 baby Bella mushrooms
  • 2 teaspoons garlic minced
  • 1 teaspoon grated ginger
  • 1 small yellow onion
  • 2 cups shredded cabbage or coleslaw mix
  • 1 medium carrot shredded
  • 2 teaspoons rice vinegar
  • 3 teaspoons low-sodium soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon packed brown sugar
  • 24 wonton wrappers


  • Heat up olive oil in a skillet.
  • Add garlic, ginger and onion. Saute for 3 to 4 minutes.
  • Add mushrooms and saute for 2 minutes.
  • Add cabbage and carrot and saute until the cabbage is soft, 4 to 5 minutes. Stir often.
  • Add soy sauce, brown sugar, rice vinegar and sesame oil. Stir everything together.
  • Brush the wrapper with water (use your finger or a pastry brush).
  • Place 2 to 3 teaspoons of the filling in a center of each wrapper.
  • Fold the wrapper in half. Pinch the left corner, then start folding the side of the wrapper that is facing you. Make pleats and pinch them to close the dumpling.
  • Place the prepped potstickers on a plate and heat up olive oil in a skillet.
  • Fry the bottoms of the dumplings until golden brown (if you can’t fit them all in the pan in the same time, work in batches), then add 1/4 cup of water to the pan and immediately cover with a lid.
  • Steam-fry for 4 to 5 minutes. Remove from skillet and serve.


  • To freeze: After assembling and folding, place dumplings on a baking sheet and freeze. Then place in a freezer bag and keep in the freezer for up to 3 months.
  • If you can't find round wonton wrappers, use square ones and cut 3" diameter rounds.
  • Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.


Calories: 218kcal | Carbohydrates: 37g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 403mg | Potassium: 275mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2582IU | Vitamin C: 16mg | Calcium: 53mg | Iron: 2mg