Egg Roll in a Bowl
A quick and easy low-carb dinner made with ground chicken, pork or turkey, coleslaw mix, more veggies and Asian sauce. Everything cooks in one pan, in just 15 minutes.
Servings 4 servings
Calories 256 kcal
1 lb ground turkey see note 1 tablespoon olive oil 3 teaspoons sesame oil divided 1 medium yellow onion 2 garlic cloves minced 5 white mushrooms 1 bag coleslaw mix 2 medium carrots shredded 1/2 teaspoon grated ginger 2 green onions 1 tablespoon apple cider vinegar 1/4 cup low-sodium soy sauce 1/2 teaspoon salt 1/4 teaspoon black pepper Sriracha or sweet chili sauce optional garnish
Heat up olive oil and 1 teaspoon sesame oil in a large skillet.
Add chopped onion and minced garlic. Saute for 2 minutes.
Add mushrooms and ginger and saute for 1 minute.
Add ground turkey and cook, breaking it up with a wooden spoon. Cook until done.
Add grated carrots and coleslaw mix (or 6 cups shredded cabbage). Stir everything together.
Cook on medium-low heat for 5 minutes, stirring often.
Add remaining sesame oil (2 teaspoons), vinegar and soy sauce. Stir well.
Season with salt and pepper.
Serve garnished with chopped green onions and a drizzle of sweet chili sauce or Sriracha.
You can use any ground meat you like: turkey, pork, chicken or beef.
For plant-based diet: use coconut aminos in place of soy sauce and double the amount of mushrooms or use tofu crumbles in place of ground meat. Calories: 256 kcal | Carbohydrates: 15 g | Protein: 31 g | Fat: 9 g | Saturated Fat: 2 g | Cholesterol: 62 mg | Sodium: 925 mg | Potassium: 790 mg | Fiber: 5 g | Sugar: 7 g | Vitamin A: 5295 IU | Vitamin C: 47.4 mg | Calcium: 75 mg | Iron: 2.1 mg