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Side shot of egg roll filling in a bowl.

Egg Roll in a Bowl

A quick and easy low-carb dinner made with ground chicken, pork or turkey, coleslaw mix, more veggies and Asian sauce. Everything cooks in one pan, in just 15 minutes.
Course Main Dish
Cuisine Asian
Keyword egg roll in a bowl
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 256kcal
Author Anna


  • 1 lb ground turkey see note
  • 1 tablespoon olive oil
  • 3 teaspoons sesame oil divided
  • 1 medium yellow onion
  • 2 garlic cloves minced
  • 5 white mushrooms
  • 1 bag coleslaw mix
  • 2 medium carrots shredded
  • 1/2 teaspoon grated ginger
  • 2 green onions
  • 1 tablespoon apple cider vinegar
  • 1/4 cup low-sodium soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Sriracha or sweet chili sauce optional garnish


  • Heat up olive oil and 1 teaspoon sesame oil in a large skillet.
  • Add chopped onion and minced garlic. Saute for 2 minutes.
  • Add mushrooms and ginger and saute for 1 minute.
  • Add ground turkey and cook, breaking it up with a wooden spoon. Cook until done.
  • Add grated carrots and coleslaw mix (or 6 cups shredded cabbage). Stir everything together.
  • Cook on medium-low heat for 5 minutes, stirring often.
  • Add remaining sesame oil (2 teaspoons), vinegar and soy sauce. Stir well.
  • Season with salt and pepper.
  • Serve garnished with chopped green onions and a drizzle of sweet chili sauce or Sriracha.


You can use any ground meat you like: turkey, pork, chicken or beef.
For plant-based diet: use coconut aminos in place of soy sauce and double the amount of mushrooms or use tofu crumbles in place of ground meat.


Calories: 256kcal | Carbohydrates: 15g | Protein: 31g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 925mg | Potassium: 790mg | Fiber: 5g | Sugar: 7g | Vitamin A: 5295IU | Vitamin C: 47.4mg | Calcium: 75mg | Iron: 2.1mg