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Greek Salmon Salad
This Greek Salmon Salad is packed with fresh veggies and served with pan-seared salmon. Crisp Romaine lettuce, Roma tomatoes, olives, cucumber, red onion and quick homemade Greek dressing are perfect with fish!
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Salad
Cuisine:
Mediterranean
Keyword:
Greek salmon salad, salmon salad
Servings:
2
servings
Calories:
674
kcal
Author:
Anna
Ingredients
salad:
8
oz.
salmon
skinless
1
tablespoon
olive oil
½
teaspoon
salt
¼
teaspoon
black pepper
4
cups
chopped Romaine lettuce
3
Roma tomatoes
½
cup
sliced red onion
1
cup
chopped cucumber
½
cup
olives
sliced
⅓
cup
feta cheese
Greek dressing:
¼
cup
olive oil
2
tablespoons
lemon juice
1
tablespoon
honey
1
teaspoon
minced garlic or ½ teaspoon garlic powder
½
teaspoon
dried oregano
½
teaspoon
salt
¼
teaspoon
pepper
½
teaspoon
Dijon mustard
US Customary
-
Metric
Instructions
Season salmon on both sides with salt and pepper.
Heat up olive oil in a pan (cast iron is recommended). Sear salmon for about 3 to 4 minutes on each side, until cooked through.
In a large mixing bowl, combine Romaine lettuce, tomatoes, cucumber, olives, onion and feta cheese.
In a small jar, whisk together olive oil, lemon juice, honey, garlic, spices and Dijon mustard. Shake well. Pour over salad.
Serve salad with salmon on top.
Nutrition
Calories:
674
kcal
|
Carbohydrates:
25
g
|
Protein:
29
g
|
Fat:
52
g
|
Saturated Fat:
10
g
|
Cholesterol:
84
mg
|
Sodium:
490
mg
|
Potassium:
1157
mg
|
Fiber:
5
g
|
Sugar:
16
g
|
Vitamin A:
9295
IU
|
Vitamin C:
27.9
mg
|
Calcium:
221
mg
|
Iron:
2.9
mg