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Strawberry smoothie in a bowl with pineapple and banana slices on top.
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Strawberries and Pineapple Smoothie Bowl Recipe

Strawberry Pineapple Smoothie Bowl Recipe - fresh and delicious breakfast idea! Freeze fruit ahead of time for a perfectly thick and refreshing smoothie bowl.
Course Breakfast
Cuisine American
Keyword smoothie bowl
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 270kcal
Author Anna

Ingredients

  • 1 banana
  • 6 strawberries
  • 2 pineapple rings
  • 1/2 cup milk any kind you like

toppings:

  • chia seeds
  • toasted coconut
  • slices of fresh fruit
  • chopped nuts
  • dried cranberries

Instructions

  • Place fruit (choppeinto a ziploc bag. Freeze.
  • When ready, place frozen fruit in a blender. Add milk. Blend until smooth. Check the texture and add more milk if needed.
  • Pour smoothie into a bowl and top with your favorite toppings.
  • Serve immediately.

Nutrition

Calories: 270kcal | Carbohydrates: 56g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 55mg | Potassium: 835mg | Fiber: 5g | Sugar: 40g | Vitamin A: 330IU | Vitamin C: 63.4mg | Calcium: 168mg | Iron: 0.9mg