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5
from 1 vote
Chocolate Peanut Butter Chia Pudding
Healthy and filling chia seeds pudding with chocolate and peanut butter. The best way to enjoy the benefits of chia seeds!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
chocolate chia pudding
Servings:
1
person
Calories:
384
kcal
Author:
Anna
Ingredients
2
tablespoon
chia seeds
½
cup
milk
any kind
1.5
tablespoon
brown sugar
½
teaspoon
vanilla extract or almond extract
2
tablespoon
smooth peanut butter
1.5
tablespoon
unsweetened cocoa powder
US Customary
-
Metric
Instructions
Mix all ingredients in a jar. Cover and refrigerate overnight. Stir and enjoy.
Nutrition
Calories:
384
kcal
|
Carbohydrates:
29
g
|
Protein:
17
g
|
Fat:
23
g
|
Saturated Fat:
5
g
|
Cholesterol:
12
mg
|
Sodium:
250
mg
|
Potassium:
499
mg
|
Fiber:
10
g
|
Sugar:
9
g
|
Vitamin A:
200
IU
|
Calcium:
302
mg
|
Iron:
2.5
mg