This Beet Smoothie is a power-drink that's packed with iron, Vitamins, anti-oxidants and gives your skin a healthy glow. It's made with fresh beets, banana and berries (fresh or frozen).
If using fresh beet root: place beet chunks and water in a blender and blend until pureed. Strain the mixture over a fine mesh strainer, gently pressing the mixture to extract as much juice as possible. Wash the blender. Discard the pulp. Return the beet juice into the blender.
Add berries and banana and blend until smooth.
Serve immediately.
Notes
Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.
You can use other veggies and fruit to make this smoothie: spinach, beet greens, pineapple, mango, almond milk, yogurt, etc.