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Flourless Peanut Butter Blender Muffins Recipe
Flourless Peanut Butter Blender Muffins Recipe - the best blender muffins ever! Soft, fluffy and delicious! Make these muffins in just minutes right in your blender!
Prep Time
2
minutes
mins
Cook Time
15
minutes
mins
Total Time
17
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
muffins
Servings:
6
muffins
Calories:
171
kcal
Author:
Anna
Ingredients
1
cup
old-fashioned oats
¼
cup
creamy peanut butter
1
medium banana (the more ripe
the sweeter the muffins)
1
large egg
¼
cup
Greek yogurt OR sour cream
3
Tablespoons
packed brown sugar
½
teaspoon
pure vanilla extract
¾
teaspoon
baking powder
¼
teaspoon
baking soda
¼
teaspoon
salt
chocolate chips
chunks, shredded coconut or chopped nuts (optional)
US Customary
-
Metric
Instructions
Line a regular size muffin pan with liners. Use 6. Set aside.
Preheat oven to 375 degrees F.
Place all ingredients in a blender. Blend for 20 seconds, until the ingredients start to come together.
Scrape sides of blender jar.
Blend 20 to 25 seconds more until the batter is smooth. It will look a little grainy from the oats.
If desired, stir in chocolate chips or any other add-ons into the batter OR leave them to sprinkle on top of muffins.
With a regular size ice cream scoop (with a spring release), scoop the batter into prepared pan. Top with chocolate chips.
Bake muffins for 15 to 18 minutes OR until the tops are domed, have cracks and are golden.
Cool muffins for 10 minutes in pan.
Transfer onto a cooling rack or wooden cutting board and cool completely.
Nutrition
Calories:
171
kcal
|
Carbohydrates:
22
g
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
27
mg
|
Sodium:
208
mg
|
Potassium:
269
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
50
IU
|
Vitamin C:
1.7
mg
|
Calcium:
52
mg
|
Iron:
1
mg