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Grilled Chicken Salad Recipe

Grilled Chicken Salad Recipe - perfect juicy grilled chicken, grilled corn off the cob, tomatoes, lettuce, avocado and onion make for a delicious summer salad!  Simple oil and vinegar dressing is the perfect finishing touch.

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Course Salad
Cuisine American
Keyword chicken salad, grilled chicken salad, summer salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 289 kcal
Author Anna

Ingredients

  • 2 grilled chicken breasts
  • 2 corn on the cobs grilled (see note)
  • 1 avocado
  • 4 cups chopped Romaine lettuce
  • 2 cups chopped cherry tomatoes
  • 1/2 cup chopped red onion
  • 1/4 cup olive oil
  • 4 tablespoons apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
US Customary - Metric

Instructions

  1. In a large salad bowl, combine lettuce, cherry tomatoes, onion and avocado.
  2. Cut corn kernels off the cobs and add to salad. Toss gently together.
  3. In a small measuring cup, whisk together oil, vinegar, salt, pepper and oregano. Pour over salad and toss gently to coat.
  4. Slice or chop grilled chicken breasts.
  5. Place salad on serving plates. Arrange half of sliced grilled chicken breast on top of the salad, on each serving.
  6. Serve immediately.

Recipe Notes

To make grilled corn on the cob - pull away husks and remove silky strings from corn. Brush corn with melted butter mixed with minced garlic. Place on medium hot grill and cook for 10 to 15 minutes, turning as needed to all sides are cooked. Remove onto a plate and let cool until ready to handle. You can use canned corn or frozen and thawed corn kernels in place of grilled corn.

Nutrition Facts
Grilled Chicken Salad Recipe
Amount Per Serving
Calories 289 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Sodium 308mg 13%
Potassium 562mg 16%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 3g
Protein 8g 16%
Vitamin A 90.6%
Vitamin C 30.8%
Calcium 3.8%
Iron 7.8%
* Percent Daily Values are based on a 2000 calorie diet.