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Avocado Glow Smoothie Recipe

Creamy and thick smoothie packed with vitamins, fiber and antioxidants. Perfect healthy option for breakfast or snack! 

www.crunchycreamysweet.com

Course Drinks
Cuisine American
Keyword avocado smoothie, glow smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 276 kcal
Author Anna

Ingredients

  • 1 ripe avocado
  • 1 ripe mango
  • 4 cups fresh spinach
  • 1 banana
  • 2 cups water
US Customary - Metric

Instructions

  1. Place all ingredients in a blender and blend until smooth.
  2. Serve immediately.

Recipe Notes

This smoothie is packed with vitamins and minerals. Mango and avocado contain over 20 vitamins and minerals each. They are the superfood! Avocados help your body to absorb fat-soluble nutrients like A, D, E and K. They help lower blood cholesterol and the risk of heart disease. Mangoes are high in fiber and antioxidants. They also lower blood sugar levels. 

Nutrition Facts
Avocado Glow Smoothie Recipe
Amount Per Serving
Calories 276 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Sodium 68mg3%
Potassium 1172mg33%
Carbohydrates 36g12%
Fiber 10g42%
Sugar 19g21%
Protein 5g10%
Vitamin A 6705IU134%
Vitamin C 62mg75%
Calcium 88mg9%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.