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Slow Cooker Sweet Potato Pork Stew
Slow Cooker Sweet Potato Pork Stew - this comforting stew is perfect for chilly days and it takes only 10 minutes of prep!
Prep Time
10
minutes
mins
Cook Time
5
hours
hrs
57
minutes
mins
Total Time
6
hours
hrs
7
minutes
mins
Course:
Dinner
Cuisine:
American
Keyword:
soup
Servings:
6
people
Calories:
598
kcal
Author:
Anna
Ingredients
2
celery ribs
, washed and diced
1
cup
diced carrots
(I used baby carrots)
3
medium sweet potatoes
, peeled and diced
1
clove
garlic
, minced
1
teaspoon
dried thyme
1
medium pork roast
1
can red beans
, drained
1
cup
apple cider or apple juice
(optional)
2
cups
chicken stock
2
cups
water
½
teaspoon
salt
¼
teaspoon
black pepper
US Customary
-
Metric
Instructions
Place diced vegetables in the slow cooker.
Heat up a tablespoon of olive oil in a large skillet.
Brown the pork roast on all sides in the skillet.
Place the roast on top of the vegetables.
Add water, beans, apple cider (if using) and chicken stock.
Add thyme.
Cover the slow cooker and set on low for 6 hours.
When ready, pull the roast out (be careful as it's very tender and may easily fall apart).
Pull the meat apart on a plate. Return to the slow cooker. Stir everything in together.
Serve.
Nutrition
Calories:
598
kcal
|
Carbohydrates:
23
g
|
Protein:
85
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Cholesterol:
232
mg
|
Sodium:
554
mg
|
Potassium:
1813
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
12845
IU
|
Vitamin C:
3.9
mg
|
Calcium:
61
mg
|
Iron:
2.9
mg