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5
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Strawberries and Pineapple Smoothie Bowl Recipe
Strawberry Pineapple Smoothie Bowl Recipe - fresh and delicious breakfast idea! Freeze fruit ahead of time for a perfectly thick and refreshing smoothie bowl.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
smoothie bowl
Servings:
1
person
Calories:
270
kcal
Author:
Anna
Ingredients
1
banana
6
strawberries
2
pineapple rings
½
cup
milk any kind you like
toppings:
chia seeds
toasted coconut
slices
of fresh fruit
chopped nuts
dried cranberries
US Customary
-
Metric
Instructions
Place fruit (choppeinto a ziploc bag. Freeze.
When ready, place frozen fruit in a blender. Add milk. Blend until smooth. Check the texture and add more milk if needed.
Pour smoothie into a bowl and top with your favorite toppings.
Serve immediately.
Nutrition
Calories:
270
kcal
|
Carbohydrates:
56
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
12
mg
|
Sodium:
55
mg
|
Potassium:
835
mg
|
Fiber:
5
g
|
Sugar:
40
g
|
Vitamin A:
330
IU
|
Vitamin C:
63.4
mg
|
Calcium:
168
mg
|
Iron:
0.9
mg