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Vitamin C Booster Smoothie
Vitamin C Booster Smoothie - delicious and refreshing smoothie packed with Vitamin C!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
smoothie
Servings:
1
person
Calories:
175
kcal
Author:
Anna
Ingredients
½
orange
peeled and de-segmented
2
regular carrots
washed and peeled and chopped, or 1 regular and 4 baby carrots
1
cup
water
1
apple
cored and chopped
1
cup
ice
optional
US Customary
-
Metric
Instructions
Place all ingredients in a blender.
Blend until smooth.
Enjoy immediately!
Nutrition
Calories:
175
kcal
|
Carbohydrates:
44
g
|
Protein:
2
g
|
Sodium:
99
mg
|
Potassium:
703
mg
|
Fiber:
9
g
|
Sugar:
30
g
|
Vitamin A:
20630
IU
|
Vitamin C:
50.4
mg
|
Calcium:
77
mg
|
Iron:
0.6
mg