healthy

Garlic Parmesan Crusted Salmon (Oven and Air Fryer version)

January 21, 2019 by Anna 45 Comments

Garlic Parmesan Crusted Salmon – quick and easy salmon with crunchy garlic butter Parmesan crust can be baked in your oven or air fryer. This salmon is flavorful, flaky, buttery and delicious!

This is my favorite salmon recipe, right next to my Baked Teriyaki Salmon. Served with roasted or sauteed vegetables, it makes for a simple, healthy and delicious meal!

This salmon may look fancy but it’s ready in 15 minutes (or less) and requires only a few ingredients to make. The combination of a tender, flaky fish with the crunchy, cheesy crust is quite irresistible. This Garlic Parmesan Crusted Salmon is very simple to make. The garlic Parmesan crust keeps the fish moist and adds crunch and a delicious salty, cheesy flavor, like in my Crispy Parmesan Tilapia recipe. This salmon is great even when you are short on time. It’s quick to prepare and bakes in less than 15 minutes, depends if you bake it in the oven or your air fryer.

Instant Pot Mexican Quinoa Recipe

January 7, 2019 by Anna 50 Comments

Instant Pot Mexican Quinoa Recipe – healthy and nutritious quinoa with taco seasoning, black beans, corn, onions, garlic and peppers. Perfect vegetarian grain bowl for lunch or dinner!

If you ever cooked quinoa in your Instant Pot, you know how easy and fast it is. I make it once a week and keep it portioned in ziploc bags to use for lunches and in place of rice. I love this healthy, protein-packed packed option to add nutrition to our meals. Now, I can make a one pot meal with quinoa right in my Instant Pot.

INSTANT POT MEXICAN QUINOA

This Instant Pot Mexican Quinoa can’t be easier to make. All you need to do is quickly saute the garlic, onions and peppers, add quinoa, liquid and diced tomatoes. Close the lid on your Instant Pot and let it do it’s magic. That’s it! Your lunch or dinner is ready! You can even cool it completely, portion out into meal prep containers and enjoy throughout the week. More Healthy Instant Pot Recipe.

Gluten Free Baked Chicken Nuggets Recipe

August 6, 2018 by Anna 21 Comments

Seriously delicious Gluten Free Chicken Nuggets baked in the oven or air fryer are made with super easy homemade rice flour! You have to try it!

Serve them with Air Fryer French Fries or Baked Sweet Potato Fries for a fun kid-friendly meal.

Who knew that a simple mix of rice flour and seasoning can make a delicious, crunchy gluten-free breading for chicken nuggets? I was mind-blown to find that out! And of course, as usual, I had to make this as easy as possible, so I set out to see if I can make the rice flour myself, without buying it. Indeed I can!! All I needed was my blender.

These Gluten-Free Chicken Nuggets are so easy to make and an absolute hit with my whole family! Just look at that coating. Crispy, golden and delicious!